2% Better

Bridging the Gap | The Epidemic of a Sedentary Life


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This week we thought we would dedicate a FULL BLOWN EPISODE to a topic that we chatted about in last week's episode. 

The Obesity epidemic and the notion that the grand majority of the united states are not getting enough physical daily activity.

We chat about how we can bridge that gap as healthcare providers, but also as consumers and the approach you can take in your day-to-day life in order to impact your health, mobility, and activity for the long haul.

In the end, we opened a HUGE conversation that we will definitely be coming back to revisit in the future!

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Want more info about the More Than Movement Method we were chatting about in this week's episode: Apply here: https://promotionwellness.typeform.com/to/olvPjAQh

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2% BetterBy Heidi Cooke & Tyler Smith

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