Miles with Moms Podcast:
This conversation explores the journey of running through motherhood, highlighting the challenges and triumphs faced by mom runners. Bridie Robillard shares her experiences transitioning from high school to college running, the importance of community and intrinsic motivation, and how motherhood has reshaped her approach to running. The discussion emphasizes the significance of strength training, setting realistic goals, and embracing flexibility in training, especially during postpartum recovery. Ultimately, it celebrates the unique and valid journeys of all runners, encouraging listeners to find joy and support in their running experiences.