In this episode of the Miles with Moms podcast, hosts Shanna and Olivia delve into the multifaceted challenges of motherhood, exploring the often stark contrast between expectations and reality. They share personal anecdotes about their experiences with running, postpartum journeys, and the importance of community support. The conversation highlights the significance of self-care, body image issues, and the emotional rollercoaster that comes with parenting. Through candid discussions, they aim to foster connection and understanding among mothers navigating similar paths. In this conversation, Olivia and Shanna explore the multifaceted journey of motherhood, emphasizing the importance of adaptability, support systems, and setting realistic expectations. They discuss the challenges of postpartum experiences, the necessity of community, and the balance between personal happiness and parenting responsibilities. The dialogue highlights the need for mothers to embrace change, seek help, and understand that every parenting journey is unique and filled with unexpected turns.

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome Nicole, a runner, coach, and mother of three. They discuss the challenges and triumphs of motherhood, including postpartum achievements, navigating health issues, and the importance of community support. Nicole shares her journey from competitive soccer to running marathons, the impact of pregnancy on her running, and the identity shifts that come with motherhood. The conversation emphasizes the need for authenticity and finding joy in personal pursuits amidst the chaos of parenting. In this conversation, Nicole shares her journey through the challenges of prolapse, the importance of pelvic floor awareness, and the struggles of navigating healthcare as a military spouse.

Kaylee NYC Marathon Fundraising Link!

In this episode of the Moms and Moms podcast, hosts Shanna, Olivia welcome Kaylee Hamel. Kaylee shares her personal experiences with running, including her journey through a C-section and the challenges of postpartum recovery. The conversation emphasizes the accessibility of running for all women and the importance of support systems in navigating motherhood and fitness. The hosts also discuss future goals in running and the mental health benefits of staying active as mothers.

fundraisers.nyrr.org/kaylee-hamel

Find our guest on instagram:

@_luvfitness

In this episode of the Miles with Moms podcast, host Olivia interviews Christine Zimmermann, a mother of four and an inspiring runner who began her journey into running later in life.The conversation delves into the evolution of running, the challenges faced during training, and the meaningful decision to run for charity. Christine's story is a testament to the idea that it's never too late to chase big goals, and she encourages listeners to embrace their own fitness journeys, regardless of age or circumstances. In this engaging conversation, Christine Zimmermann shares her journey as a mother and runner, reflecting on the challenges and triumphs of balancing family life with her passion for running.

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Amy Will, a mother of four and an inspiring runner. They discuss the challenges and triumphs of motherhood, particularly focusing on postpartum experiences and the incredible comebacks some women make in their athletic pursuits. The conversation highlights the importance of community support, the accessibility of running, and the double standards faced by mothers regarding their physical activity during pregnancy. Amy shares her journey from a 4:07 marathon to a 2:45, emphasizing the adaptability of running through various life stages and the significance of finding supportive healthcare providers.

@morgnokes

In this episode of the Mouths and Moms podcast, hosts Shanna, Olivia, and guest Morgan Nokes dive into the unique journey of motherhood and running. Morgan, a collegiate runner and new mom, shares her inspiring story of balancing her athletic career with the challenges of motherhood. The conversation highlights the incredible achievements of women in sports, particularly those who continue to pursue their passions while raising children.

@mileswithmomspodcast

@motherhood_running

@watch_oliviarun

To follow Stephanie on instagram: @running.on.rare

To support Stephanie's Fundraising goals: https://2026tcslondonmarathon.enthuse.com/pf/stephanie-primarolo?utm_source=ig&utm_medium=social&utm_content=link_in_bio

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Stephanie, who shares her inspiring journey as a mother, runner, and caregiver. The conversation explores the challenges and triumphs of motherhood, particularly in the context of pregnancy and fitness. Stephanie discusses her experiences in the NICU with her daughter, Maisie, who has a rare genetic condition, and how these experiences shaped her perspective on resilience and self-care. The episode emphasizes the importance of support from partners and the power of sharing stories to inspire others in their journeys. In this conversation, the speakers share their experiences navigating the challenges of motherhood, particularly in relation to caring for children with medical needs.

In this episode of the "Miles with Moms" podcast, hosts Shanna and Olivia discuss their experiences and insights as mothers who are passionate about running. They share personal stories about balancing family life with training, the challenges of maintaining fitness during different life stages, and the importance of self-reflection in setting realistic goals. The conversation touches on topics like postpartum training, the impact of COVID-19 on their routines, and the significance of adapting to changing seasons in life. They also highlight the value of small, incremental improvements in training and the importance of enjoying the current season of life without guilt.

We also announce our "big race" for 2026!

On this weeks episode of Miles with Moms, this unedited and unscripted episode takes you on the wild ride that the Phoenix Marathon was. From Shanna running it at 16 weeks pregnant to Olivia having just come off a marathon 8 weeks prior, they share their experience with this race.

In this episode of the Moms and Moms podcast, hosts Shanna, Olivia, and Brittany discuss the challenges and triumphs of motherhood and running. Brittany shares her inspiring journey from cancer survivor to endurance athlete, emphasizing the importance of community and support in achieving running goals. In this conversation, Brittany Banker shares her inspiring journey through endurance sports, mental health challenges, and motherhood.