Miles with Moms Podcast:
This conversation explores the journey of running through motherhood, highlighting the challenges and triumphs faced by mom runners. Bridie Robillard shares her experiences transitioning from high school to college running, the importance of community and intrinsic motivation, and how motherhood has reshaped her approach to running. The discussion emphasizes the significance of strength training, setting realistic goals, and embracing flexibility in training, especially during postpartum recovery. Ultimately, it celebrates the unique and valid journeys of all runners, encouraging listeners to find joy and support in their running experiences.

In this episode of the Moms with Moms podcast, hosts Shanna and Olivia welcome Polly, a competitive runner and full-time teacher, to discuss her journey in running, motherhood, and the challenges she faces. The conversation covers Polly's training experiences, the importance of consistency, and how she navigates her busy life while pursuing her running goals. They also touch on the significance of treadmill training, personal growth, and the competitive nature that drives Polly to excel in her sport. In this engaging conversation, Polly shares her experiences as a competitive runner and mother, discussing the electrifying atmosphere of the New York Marathon, the challenges of setting and achieving marathon goals, and the impact of motherhood on her running journey. She reflects on her pregnancies, postpartum recovery, and the importance of finding balance in a busy life. Polly also opens up about her knee injury and the road to recovery, emphasizing the significance of coaching and community support in her running career. Throughout the discussion, she offers valuable insights on managing life stress and the importance of giving oneself grace during different seasons of life.

@mel.runningfitness
In this episode of the Miles With Moms podcast, hosts Olivia and Shanna welcome Mel Mills, a passionate runner and mother, who shares her inspiring journey from postpartum depression to completing marathons. The conversation explores themes of motherhood, cultural identity, and the importance of community in running.

In this episode, the hosts Shanna and Olivia, along with guest Gabriella Smith, explore the journey of running through motherhood. They discuss the challenges and joys of postpartum running, the importance of community support, and the transition to speed work. Gabriella shares her experiences with training during pregnancy, her college running background, and her first marathon experience. The conversation emphasizes the significance of finding joy in running and setting new goals while balancing motherhood and fitness. In this episode, Gabriella Smith shares her inspiring journey of balancing motherhood and marathon training. She discusses her postpartum recovery, delivery experiences, and the importance of curiosity in training. Gabriella emphasizes the need for flexibility in athletic goals, the benefits of cross-training, and the lessons learned from her marathon experiences. She also touches on her future goals and decisions regarding breastfeeding, highlighting the significance of self-compassion and resilience in the face of challenges.

In this episode of the Miles with Moms podcast, hosts Shanna and Olivia delve into the multifaceted challenges of motherhood, exploring the often stark contrast between expectations and reality. They share personal anecdotes about their experiences with running, postpartum journeys, and the importance of community support. The conversation highlights the significance of self-care, body image issues, and the emotional rollercoaster that comes with parenting. Through candid discussions, they aim to foster connection and understanding among mothers navigating similar paths. In this conversation, Olivia and Shanna explore the multifaceted journey of motherhood, emphasizing the importance of adaptability, support systems, and setting realistic expectations. They discuss the challenges of postpartum experiences, the necessity of community, and the balance between personal happiness and parenting responsibilities. The dialogue highlights the need for mothers to embrace change, seek help, and understand that every parenting journey is unique and filled with unexpected turns.

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome Nicole, a runner, coach, and mother of three. They discuss the challenges and triumphs of motherhood, including postpartum achievements, navigating health issues, and the importance of community support. Nicole shares her journey from competitive soccer to running marathons, the impact of pregnancy on her running, and the identity shifts that come with motherhood. The conversation emphasizes the need for authenticity and finding joy in personal pursuits amidst the chaos of parenting. In this conversation, Nicole shares her journey through the challenges of prolapse, the importance of pelvic floor awareness, and the struggles of navigating healthcare as a military spouse.

Kaylee NYC Marathon Fundraising Link!

In this episode of the Moms and Moms podcast, hosts Shanna, Olivia welcome Kaylee Hamel. Kaylee shares her personal experiences with running, including her journey through a C-section and the challenges of postpartum recovery. The conversation emphasizes the accessibility of running for all women and the importance of support systems in navigating motherhood and fitness. The hosts also discuss future goals in running and the mental health benefits of staying active as mothers.

fundraisers.nyrr.org/kaylee-hamel

Find our guest on instagram:

@_luvfitness

In this episode of the Miles with Moms podcast, host Olivia interviews Christine Zimmermann, a mother of four and an inspiring runner who began her journey into running later in life.The conversation delves into the evolution of running, the challenges faced during training, and the meaningful decision to run for charity. Christine's story is a testament to the idea that it's never too late to chase big goals, and she encourages listeners to embrace their own fitness journeys, regardless of age or circumstances. In this engaging conversation, Christine Zimmermann shares her journey as a mother and runner, reflecting on the challenges and triumphs of balancing family life with her passion for running.

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Amy Will, a mother of four and an inspiring runner. They discuss the challenges and triumphs of motherhood, particularly focusing on postpartum experiences and the incredible comebacks some women make in their athletic pursuits. The conversation highlights the importance of community support, the accessibility of running, and the double standards faced by mothers regarding their physical activity during pregnancy. Amy shares her journey from a 4:07 marathon to a 2:45, emphasizing the adaptability of running through various life stages and the significance of finding supportive healthcare providers.

@morgnokes

In this episode of the Mouths and Moms podcast, hosts Shanna, Olivia, and guest Morgan Nokes dive into the unique journey of motherhood and running. Morgan, a collegiate runner and new mom, shares her inspiring story of balancing her athletic career with the challenges of motherhood. The conversation highlights the incredible achievements of women in sports, particularly those who continue to pursue their passions while raising children.

@mileswithmomspodcast

@motherhood_running

@watch_oliviarun