If you’re feeling overwhelmed and burnt out, then it may be time to reap the benefits of retreats. Checking out and taking time for self-care and self-nourishment is important for a healthy personal and professional life. In this episode, Elliot Begoun interviews the founder of She Glows Retreats, Brie Doyle. Brie organizes and hosts retreats, and she talks about self-care and how taking a retreat helped her business and personal life. Take some time to listen and begin your own retreat plans.

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