<p>Watch this 5-minute instructional video once before you go into the guided meditation for "Increasing Focus" </p>

Watch this 5-minute instructional video once before you go into the guided meditation for "Increasing Focus"

Brief Instruction for the "Increasing Focus" guided meditation.

Hello and welcome to our podcast. We're here to provide you with valuable tools and have meaningful conversations about accessing the innate wisdom that resides within us all. Our mission is to bring the sacred practices of ancient wisdom traditions into your everyday life in a way that feels genuine and transformational. In a world that's undergoing an incredible growth in consciousness, we believe that it's crucial to offer a variety of tools to help each person discover their unique path.

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Brief Instruction for the "Increasing Focus" guided meditation.

Brief Instruction for the "Increasing Focus" guided meditation.