Notes From The Mindful Inner Journey

Brief Note From The Journey


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Woke up this morning feeling time rushing away from me
wind relentlessly blowing outside

Why do i resist the present moment when it leads to eternity with me and without me, all at the same time?

Why do i feel like i am moving so slow
time is rushing by so fast
where is it that I really need to go?
what is it that i really need to do?

Can I just simply feel what I feel, however it feels, without believing anything about it or even that it is real beyond what is in my mind and how I am reacting to it ?

What I feel and think is simply the weather that passes constantly and changes into something else .

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Notes From The Mindful Inner JourneyBy Mindful Coping Skills For The Real World

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