<p>This is a sneak peak of episode 3. The host was able to connect with a long time college friend in which she was able to understand more about the Prime Minister of Ghana, Kwame Nkrumah. Nikole,was able to trace back her father's lessons in applying them to her life now.</p>

This is a sneak peak of episode 3. The host was able to connect with a long time college friend in which she was able to understand more about the Prime Minister of Ghana, Kwame Nkrumah. Nikole,was able to trace back her father's lessons in applying them to her life now.

Brief snippet of episode 3

1st generation immigrant and host Nikole Nunoo pushes her message that "Knowledge is life, and It's ok to say I am not ok." While processing the grief of losing 3 parental units the host has fun adding a witty spin on a common expression "Are you mad?" by shedding light on self-awareness and mental health discussions within the communities at large. The host uses humor, music, scientific research influences, and digital media to support each topic discussed. Keeping you mindful in 30 minutes or less

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Brief snippet of episode 3

Brief snippet of episode 3