Bright Insights

Listen to find out if you or someone you know is either very self-confident or narcissistic like the wrestler Ric Flair (image created by Chad Stanhope). When you're done listening to this podcast, visit the Bright Insights website for additional mental health and organizational leadership resources for less stress and more success!

My friend Sarah Francis helps dispel bipolar disorder misconceptions by discussing her symptoms, the book that helped with the diagnosis, how she manages symptoms, and what she does now to educate others about bipolar disorder. Follow along with additional information on the Bright Insights website.

The "Inconceivable!" Series focuses on myths and misunderstood psychological concepts and disorders. This first episode in the series, "Therapy Myths",tackles myths about psychotherapy. Do you think therapy is a you on a couch and a guy looking overhead, taking notes on a clipboard? Or is it paying someone a lot of money to say nice things about you? Give this episode a listen and learn more on the Bright Insights blog