Whether you're in a relationship, freshly out of one, happily single, or a mix of the above, this episode shares how to increase self-love and turn up the love all around your life. Valentine's Day can be a strange time of year for many but the truth is, you don't need a relationship to feel full of love for yourself or your life. If candy hearts are cueing eye rolls, this episode will leave you feeling loved, worthy, and confident — relationship or no relationship, any time of year or season of life.

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If you struggle to find the hours in a day to build your business, start your side hustle, or achieve any other goal, this episode shares productivity hacks that you can implement TODAY to save (and find) more time for what matters most.

These are the strategies I've used to complete evening certifications while working a full-time job, to publish a daily blog despite an hour-plus commute, and to scale my business so I can spend more time doing what lights me up. Bookmark this episode for whenever you're feeling overwhelmed and want some new strategies to rediscover your focus and flow.

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If you have a big decision to make but can't decide which path seems like the better option, listen to this episode for three questions to ask yourself to confidently make the right choice, live without regret, and see clearly what the best decision is for you.

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If you’ve ever wanted to give more but struggled to find the money, the time, or the idea for how to make a difference, this episode shows you how to become a life-changing, world-bettering, human-loving philanthropist everywhere you go and with everyone you meet.

Our guest is an award-winning philanthropist who has organized viral home makeovers, founded a non-profit showing at-risk youth how to become teen philanthropists, and found a way to make giving back a part of her career—no matter the industry.

While donating is nice, the truth is, it doesn’t take a ton of cash in the bank, a fancy gala, or the perfect cause to make a difference. In this episode, learn how to give in a way that feels FUN to you, is totally aligned with YOUR gifts and interests, and is easy to incorporate in everyday life as you create positive ripples of love, hope, and healing all around you.

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If you're feeling extra stress and anxiety given the state of the world right now, you're not alone. There are times for chasing dreams and there are times to care of yourself and those around you. It's and/both, not either/or. Listen to this episode for simple ways to find more peace and encouragement when life feels heavy and uncertain, whether it's due to the news, a break up, a transition, or any other area of your life.

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We've all been there: the first day of a new habit, routine, or health regimen, and you have all the will power in the world. So where does it go after a few days or weeks?

If you're struggling to make healthy habits stick, this episode shares 5 simple questions you can ask yourself to reset, refocus, and create consistency. These questions help you identify where working harder than you have to be, what you can shift, and how to find more ease and flow based on YOUR personality, preferences, and lifestyle.

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Whether you love making new year's resolutions or simply want an overarching vision for your best year yet, this episode offers tangible ways to create the life of your dreams in 2021.

Hear the exact steps I use to get crystal clear on goals, break them down into doable daily behaviors, and make it easy to incorporate new habits and achieve major milestones. 

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2020. WAS. A. YEAR. While the new year typically ushers in new year's resolutions and goal setting, if you need a minute to process, reflect on, and even let go of 2020, this is for you.

This episode features three simple rituals you can use when you're ready to close any chapter of your life. When you release what no longer serves you, you make room for what can. This episode shows you how to let go of the old, see the ways in which the experience made you stronger, and make room for the next new incredible chapter of your life.

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If you've ever wondered how to find your passion or how to find your purpose, this episode is for you. We talk about how to release the pressure around finding that ONE true calling, and discover your passions in a way that feels empowering, fun, and freeing.

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If you have a dream on your heart but find yourself struggling to take action and get it out into the world — or just really freaking scared to do so — this episode is for you!

Whether you're looking to move to a new city, start a business,  write a book, take the dream job, or begin any other dream on your heart, your host Jessica Johnson shares three tips that have helped her move from paralysis to action when starting blogs, businesses, and this very podcast.

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