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Bright Light Living
Bright Light Living episodes
- Trailer: Welcome to Bright Light Living
Join me on this inaugural episode of Bright Light Living. I will share the origin and definition of Bright Light Living and its five focus areas:
(1) Living Bright
(2) Mental Toughness
(3) The Mind-Body Connection
(4) Taking Risks and Stepping Into Your Power
(5) Igniting Creativity and Listening to IntuitionIs the pain of remaining the same nagging at you? Is your anxiety at an all-time high? Is there a goal that you'd like to achieve but can't seem to make that leap?
Do you worry too much what other people think? And, are you looking to live with intention, gratitude, and joy?
If so, take a listen? Now is the time to LIVE BRIGHT.11 min
About Bright Light Living
From the publisher's feed
Bright Light Living is a podcast about embracing life with intention, finding inspiration in everyday moments, and discovering ways to live a healthier, happier, and more fulfilling…
life.
Through meaningful conversations with inspiring guests, expert insights, and practical ideas, Bright Light Living explores topics surrounded around five main focus areas: (1) Living Bright with Gratitude and Intention, (2) How to Be Mentally Tough and Silence the Noise, (3) the Mind-Body Connection, (4) Stepping Into Our Power/Taking Risks, and (5) Igniting Our Creativity and Listening to Our Intuition.
The premise of Bright Light Living is that we become what we surround ourselves with. We all have choices about what we practice, what we nurture, what/who we give our energy to. . . and WHICH WOLF WE FEED. Let's feed our mind, body, soul, and energy with fuel to help us live and shine bright. There's no more living small for our listeners! You are special and, my hope, is that you show the world just how special you are.
Every month, listeners will be given a Living Bright Challenge. You, as the listener, are encouraged to take the challenge and start a streak with a series of consistent baby steps. One day, one positive thought or action; the next day, another shift in your mindset; and then another day with the challenge becoming easier. . .and easier until it becomes a way of life. I hope you will tune in to feed your soul with the tools, knowledge, and inspiration to LIVE BRIGHT!