I wanted to have something documented so that I won't ever forget just how crazy those few "covid years" were and I thought who better than a nurse to unpack this with. Amber is one of countless local health care heroes and I feel so honored she shared her story with me.  You definitely don't want to miss this one. Don't forget to comment and let me know what you think!

Holy moly y'all. This girl right here is just so impressive. Caroline hiked all 2,200 + miles of the Appalachian Trail in 2022 which had been a childhood dream of hers. Hear what she learned, relationships she formed, and what its like to achieve you dreams and the "what nnow" feeling which is oh so relatable. Let me know what you think!! 

OMG!!! What a moment to have Sara Franti on. This is my very first global podcast and I am SO stoked. Sara and Michael are such an amazing couple and doing so much good for the world . You dont want to miss this one. 

Erin is oh so inspiring!! She has started a day program for adults with IDD here in Wilmington and hearing how it all came to be was so interesting to me. I am hoping you will not only enjoy this listen but feel compelled to get involved. I know I did!! 

November marks National Diabetes Awareness Month and so I thought there was no better time to sit down with Christy and hear her first hand enocunter as her daughter was diagnosed 2 years ago. This episode is perfect mixture of laughter and tears... let me know what you think!! 

ALright ladies (and gentlemen) LISTEN UP!! Molly is here to transform women's health through food and lifestyle changes. I really think she is on to something here. No matter what age or phase you are in, you won't want to miss this. 

From a small town in Connecticut to flying for the President of the United States... you gotta hear his journey to get there. Scotty is one of my fave people and you will know why as soon as you listen!! 

Surfer turned golfer turned influencer... Blair is constantly adapting to make a life for himself and his family. His path to where he is now is very interesting!! You should give it a listen and let me know what you think. 

This episode is not intended to be medical advice. This is just two best buds sitting down to talk about IVF and Maria's peronal pregnancy journey. 

You DO NOT want to miss this one. David wrote an amazing book on the power of our thoughts. THis is so interesting and I truly felt different hearing his message.