Bright Star Kids Parenting Podcast

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Nobody warns you that the most natural thing in the world can be the hardest part of your day. You're sitting there at 3am with a screaming baby, a pump giving you almost nothing, and a very loud voice telling you you're failing at something mothers have done forever.

If that's you right now, this one's for you, mumma.

This episode is an honest conversation about feeding babies: breastfeeding, formula, pumping, and the messy business of starting solids. Dimity's first baby arrived early and tiny, and the pressure to get her weight up pushed her to formula alongside an enormous amount of guilt. Susan pumped for six weeks for almost nothing, and poured the last of it down the sink on the day she knew she was done. That baby is now a healthy, clever 13-year-old.

We cover the things that actually help: why the amount on the tin isn't gospel, the puree trick that finally got a fussy baby eating, what's really inside those "spinach" pouches, the choking and allergen fear nobody talks about, and why the second time around is genuinely easier.

No judgment, no lectures. Just two mums who found it hard too.

📎 Solid Starts, the site mentioned in this episode: https://solidstarts.com

We're not health professionals. Always speak to your GP, child health nurse or a lactation consultant about your own baby. If you're struggling, PANDA is on 1300 726 306.

New episodes drop every Friday - follow so you don't miss one.

Follow Bright Star Kids on Facebook and Instagram @brightstarkids

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There's a container at the back of your fridge and nobody knows what's in it. Nobody's brave enough to find out. Sound familiar, mumma?

You're not messy and you're not bad at shopping - your fridge just doesn't have a system. And thirty minutes is all it takes to give it one. No fancy containers, no Pinterest-perfect labels, no spending a fortune.

That's what this episode is all about: a proper fridge reset for busy mums. How to set it up so you can actually see what's in there, where food should live so it lasts way longer, and the simple zones that stop you buying a third jar of the thing you already own. Plus the sneaky habits quietly turning your veggie drawer into soup.

Give it half an hour on the weekend and watch your grocery bill breathe a sigh of relief. Less waste, less "what's for dinner?", more time for the good stuff.

New episodes drop every Friday - so grab a cuppa, hit follow, and join the fun.

Follow Bright Star Kids on Facebook and Instagram @brightstarkids

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Hands up if you’ve ever sent the kids off in wrinkly clothes because, honestly, who’s got time to iron? You’re not alone, mumma! This episode is packed with cheeky hacks and clever tricks to ditch the ironing board for good - no magic wand required.

Join us as we spill the secrets real Aussie mums use to keep the family looking fresh, minus the hassle. We’ll break down what actually works (and what’s a total waste of time), plus reveal how a few tiny tweaks to your laundry routine can save you hours each week.

Pop in your earbuds, hit play, and discover three easy changes that could help you say goodbye to ironing forever. More snuggles, less struggle - what’s not to love?

New episodes drop every Friday. Follow us so you never miss a trick, and let’s tackle Mount Laundry together!

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Can’t remember your last good night’s sleep? You’re not alone! In this honest chat, Susan and Dimity dive into sleep deprivation, newborn wake-ups, co-sleeping, unexpected sleep disruptors (even the family dog), and practical Aussie-approved tips that actually work.

Perfect for mums powering through on caffeine and catnaps. You’ll hear real stories, laugh-out-loud confessions, and simple strategies to help you reclaim some rest, no matter how old your kids are.

Let’s connect:

Facebook: https://www.facebook.com/BrightStarKids/

Instagram: https://www.instagram.com/brightstarkids/

YouTube: https://www.youtube.com/@brightstarkids

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Feeling like you’re not nailing the whole mum thing? You’re not alone! Join two Aussie mums, one with a teen, one with toddlers, as we share real stories, laughs, and the ups and downs of motherhood in Australia. No expert advice, just honest chats and lots of support for busy mums like you.

If you want a parenting podcast with real talk, relatable moments, and a good giggle, this is for you. New episodes every Friday. Hit follow and join our Aussie mum community!