Share Brilliant Misfits with Aesha Kennedy
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By Aesha Kennedy
The podcast currently has 114 episodes available.
Body Love Method was created by Emma Polette to empower women through effective practical self care practices that don’t include harsh diets or exercise.
Emma was trained as a personal trainer, health coach, reiki practitioner, and yoga teacher. Her clients call her a real woman for real women. She is on a mission to help thousands of women feel great about their bodies without harsh diets or exercise programs.
I invited Emma Polette as a guest on Brilliant Misfits because she truly is. Not fitting into what society considers ‘normal’ she has found a way to live her life with acceptance and love and now helps others do the same. Her business, which is different to other personal training and health coaching, is flourishing since embracing her rebel approach to helping women through the Body Love Method and how they can feel fit and healthy and love themselves just as they are.
• Falling in love with your body vs. punishing your body
• Self-esteem and Self care go hand in hand
• Allowing vs. Achieving and how that is a game changer
• Taking the first step to loving your body, yourself, just as you are
Emma is available for a free consultation.
WEBSITE: www.blueskyvitality.net
Facebook – facebook.com/blueskyvitalitycoach
The post 081: Body Love Method™ Emma Polette appeared first on Aesha Kennedy | Mindful Creative Living.
Your way is the essence of what my guest Val Cline talked about on the podcast today. As a holistic business coach and tech mentor, Val works with your mind body and spirit to make sure the business you’re creating works for the whole of you. How to connect with what your way is, how to reconnect to what your heart wants from your business and not get caught in building what you think you need.
Val’s extensive background helps online entrepreneurs who don’t want to be a slave to systems and technology, align with their values and create a more holistic life that includes a smooth running business that is a true reflection of who you are. As Val says
There’s always a way
And she helps you find your way.
Val started her online business in the lat 90’s and then worked in the corporate world for over 15 years starting as a web developer for top ad agencies and later as a senior digital project manager for the Canadian Broadcasting Corporation (CBC). She brings a wealth of experience to her work as a Holistic Business Coach and Tech Mentor.
• Reconnecting the disconnect between what people want for their business and what they think they need
• Personal story of overcoming learning challenges that has given her the gifts of working with people overwhelmed with the tech and need support
• How creativity and non-techs things are so important to find that inward connection and have it be the ground for authentic expression of heart and soul.
Website: http://valcline.com
The post 080: Your Way is Always the Way appeared first on Aesha Kennedy | Mindful Creative Living.
Quiet Marketing with my guest this week Danielle Gardner. How did quiet marketing come about, what does it mean, and why it has an appeal to people who want more enjoyment, simplicity, effortlessness in building their online business.
Danielle Gardner is an innovator and she loves to examine, research, notice, test, and take a refreshing approach to making business a truly enjoyable lifestyle business.
And this is what she teaches others who gravitate towards those same or similar values.
Learning how to market ‘quietly” and meaningfully and in doing so draw in likeminded clients that you will love working with is a slower approach and may not be for everyone, but it has a growing appeal with those who identify as being introverted, empathic and highly sensitive.
• Why LEANING BACK is so effective
• What it means to AIM LOWER and how does that help business grow
• KEEPING THE SABATH – How Danielle came to create a full day of rest every week. A day of no in puts and how effective this is
• GENEROSITY in marketing
• Switching on the Internal meter of “Can I Be Bothered?” and what that means
Monthly Slow Business Community Calls:
http://danigardner.com/slow-biz
http://danigardner.com/insider
The post 079: Quiet Marketing Success with Danielle Gardner appeared first on Aesha Kennedy | Mindful Creative Living.
In quantum physics it was a revelatory discovery to note that objects appear only when the subject looks and disappears when the subject is not looking. Applying that to our creative life, when we take a step into the wilderness, into the unknown, the trail appears. The next step is revealed. And then the next, and the next as we continue.
Wilderness. It may conjure up images of chaos, jungle, thick forests and wild untamed places. But there is a trail. One could say creative wilderness IS our trail. The trail is not straight and, more often than not, it isn’t apparent and the trail doesn’t appear until we start walking into the wilderness. Like quantum physics has shown us, we only see the trail when we look and and when we look we may see the trail appear one step at a time.
-Henri Matisse
• HOW TO TAKE COURAGE – steps to move from fear and step into Creative Wilderness
• HOW WE CAN APPLY QUANTUM PHYSICS to move into the unknown and see the steps we need to take
[Be mindful that the suggestions in this episode about ways to move out of mild fears is not a substitute for medical advice. If you are suffering from trauma and fear is overwhelming you, please seek assistance from your health and medical professionals.]
Facebook: Blossom into your Self
Coaching and Spiritual Mentoring
with love and gratitude,
The post 078: Creative Wilderness Trail appeared first on Aesha Kennedy | Mindful Creative Living.
My guest this week is Shilpa Agarwal who explains what it means to write your book without writing a word.
Shilpa plays the role of book-writing and marketing coach who works with coaches and consultants to help them accelerate their business through
• finding their voice
• owning their story
• writing their book
• sharing their message
• scaling their business
She is the author of Amazon best-seller “Want Solution? Theres Always One” which is also the name of the business her and her husband created after leaving their home in Mumbai India and making the big creative leap to move to Australia and make their dreams reality.
• HOW TRANSITION FROM FEAR TO CURIOSITY TO COURAGE
• THE BENEFIT OF STAYING IN YOUR OWN LANE AND BEING TRUE TO YOU
• A TIP FOR JOURNALING AT THE END OF THE DAY
• WHY WRITING A BOOK IS NOT THE ANSWER TO GROWING YOUR LIFESTYLE BUSINESS
Website: http://wantsolutionthebook.com/
Facebook page: https://www.facebook.com/wantsolution
The post 077: Write your Book without Writing a Word appeared first on Aesha Kennedy | Mindful Creative Living.
Empowering children is what Marilou Coombe is especially passionate about. Marilou is my guest this week talking passionately about how to navigate the human potential, especially for children.
Growing up in Lebanon, moving to Australia not speaking a word of English, moving back to Lebanon for another short period during adolescence gave her a personal understanding of how important it is to empower children from an early age to have a strong self-belief that they can achieve what they set out to do.
Marilou lives life on her terms and is a multi-passionate woman driven by connection. Connection to self and to others. She weaves yoga, meditation and all her life experiences in her work. She has a Bachelor in Social Science, Certificate IV in training and coaching training, including NLP and is the founder of Orchestrate Parenting Hub.
She has a wonderful husband and is the mum of 2 divine energetic boys who have been her inspiration for the work she promotes in the world.
• Looking at the ways we act and speak and how we can become more conscious on the influence we have on our children.
• Why connection is so important.
• How she came to embrace being different and let it be a gift to make a difference to others.
WEBSITE: http://www.mariloucoombe.com
The post 076: Help Children Recognise Their Brilliance appeared first on Aesha Kennedy | Mindful Creative Living.
is about creating sustainable consistent business practices.
My guest this week is Beatriz Guevara a Collaboration Expert & Business Mentor. Beatriz works with female startups and those going through a transformation and finding themselves in startup phase again. She helps them incorporate collaboration as a mindset tool and free marketing strategy so they can grow their business sustainaibly, consistently and in alignment with their values and their own definition of success.
“Achieving your goal is the result of the lessons you learn, the connections you make and the people you help” – Beatriz Guevara
We discuss the juicy topics of how connection and collaboration helps create a sustainable consistency in your business that is guided by the real joy that comes from the journey.
[bctt tweet=”Achieving your goal is the result of the lessons you learn, the connections you make and the people you help” – Beatriz Guevara” username=”aesha108″]
• How to implement sustainable consistency
• Getting out of the mindset of comparing
• How collaborating and connecting gives us strength to achieve a sustainable successful business
• The importance of Experimentation & Connection
FACEBOOK PAGE: https://www.facebook.com/collaborationforsuccess/
PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/collaborationhub/
WEBSITE: http://www.collaborationhubforwomeninbiz.com
The post 075: Collaboration For Success – Beatriz Guevara appeared first on Aesha Kennedy | Mindful Creative Living.
Wholehearted intimacy is Isiah McKimmie’s specialty. She is a Couple therapist, Sex Therapist, Sexologist and Coach who has been helping women and couples discover intimacy and lasting desire for over a decade.
One of Australia’s most qualified Sex and Relationship Experts, she holds a Masters degree in Relational Psychotherapy, a Master degree in Science in Medicine (Sexual Counselling/Psychosexual Therapy), a Post Graduate Diploma of Sexology, and a Certificate from the prestigious Institute for the Advanced Studies of Human Sexuality.
Her personal story of not fitting in is fascinating because it highlights our journey from feeling like we don’t fit, into finding what does and how that leads us into the work we are meant to be doing. She has a lot to share about finding your path, following your path and learning to embrace not fitting in.
She works with individuals and couple and facilitates Online couples Course called Intimacy & Desire.
• Investigating unconscious beliefs
• What does an embodied practice mean
• Her tips and tools to care and connect, first with yourself and with others.
• Unpacking taboos around being a sexual being
WEBSITE: http://www.isiah-mckimmie.com
My new ebook (free for a limited time): http://www.isiah-mckimmie.com/liberated/
Facebook: https://www.facebook.com/Isiah/
Instagram: https://www.instagram.com/isiahmckimmie.sexologist/
The post 074: Wholehearted Intimacy with Isiah McKimmie appeared first on Aesha Kennedy | Mindful Creative Living.
My special guest this week is Rachel Zinman who has just written a brilliant book, Yoga for Diabetes, How to Manage your health with Yoga and Ayurveda.
Rachel Zinman has spent the last 34 years practicing enthusiastically as well as teaching nationally in Australia and internationally since 1992. She has studied with some of the most influential teachers in the west as well as immersing herself in the study and assimilation of the classical system of knowledge called Vedanta, in the lineage of Adi Shankara.
Rachel was diagnosed with diabetes at the age of 42. This revolutionised how she practices and teaches yoga. Initially devastated, she has become an advocate for managing your health as an individual whether you have diabetes or not.
Her book can be found in major bookstores and Amazon. You can find more about where to get the book
• How the creative process actively heals us when we are emotionally upset or distraught
• How we can all thrive through dark times
• Why it’s important to practice yoga in a way that is suited to your body type and how you can get help finding out more.
You can read more about Rachel’s story, and connect with her via her blog
http://yogafordiabetesblog.com
Find out about upcoming events
http://yogafordiabetesblog.com/events
website www.yogafordiabetesblog.com
Facebook www.facebook.com/yogafordiabetesblog
Instagram www.instagram.com/yogafordiabetesblog
Twitter www.twitter.com/yoga4diabetes
Youtube www.youtube.com/yogafordiabetes
The post 073: Yoga for Diabetes with Rachel Zinman appeared first on Aesha Kennedy | Mindful Creative Living.
My guest this week is Rayne Parvis, a personal stylist, media personality, certified Style Coach and author of Guide to Style: From Drab to Fab.
Rayne shares her “against the grain” lifestyle and what events led to her lucrative career in personal styling.
I had so much fun a lots of laughing with this fun and creative gal who is lighting up the world of style with her fun-loving personality and creative styling methods that she shares with us on the show
• How we can take our biggest failures and obstacles and turn them into productive assets
• Why styling is just as important for stay at home entrepreneurs and home-based business owners
• What’s in her book – Guide to Style: From Drab to Fab
WEBSITE: http://stylebyrayne.com/
The post 072: Drab to Fab with Rayne Parvis appeared first on Aesha Kennedy | Mindful Creative Living.
The podcast currently has 114 episodes available.