Brimful

In this episode, your host Pamela returns to share essential insights into the early days of feeding your baby. Although this episode comes a bit late, missing World Breastfeeding Week, Pamela makes up for it with valuable advice and information for new parents.

• Introduction to Lactation:

• Understanding the process of milk production in the mammary glands.

• Common challenges in the second stage of lactation, such as delayed milk production and how to address them.

• What is an International Board Certified Lactation Consultant (IBCLC) and how they can support you.

• Ways to advocate for IBCLC care in your community and workplace.

• Petition to Include IBCLCs in BC Medical Services

References:

https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-016-0876-1

https://internationalbreastfeedingjournal.biomedcentral.com/articles/10.1186/s13006-022-00523-3#:~:text=Women%20giving%20birth%20by%20Cesarean,initiation%20of%20breastfeeding%20%5B11%5D.

• Have questions or need more information? Email Pamela at [email protected].

Credits:

Produced by Pamela Tessmann

Music by PK Tessmann

Thank you for joining us today! We hope this episode provides you with the knowledge and confidence you need as you embark on your infant feeding journey. Until next time, take care!

In this episode, Pamela sits down with osteopath Sarah Clement and dentist James Chen to discuss oral restrictions in infants. Discover what they are, how they affect breast/chest and bottle feeding & infant wellness, when a frenectomy might be a good option, and how pediatric bodywork can help.

* This episode is for informational purposes only and should not be a substitute for advice from a registered Midwife or Medical Doctor. If you have concerns, please see your care provider or IBCLC Lactation Consultant.

Contact Info:

Sarah Clement: [email protected], www.viosteopathy.ca/growing-bodies-wellness

Dr. Chen: www.downstreamdental.com

Pamela Tessmann, IBCLC: brimfamilycare.com, [email protected]

Credits:

Produced by Pamela Tessmann

Music by PK Tessmann

Join host Pamela, an IBCLC and Childbirth Educator, as she delves into the intricate ways pregnancy reshapes our nervous system. From understanding the fundamentals of the sympathetic and parasympathetic systems to exploring brain adaptations and emotional sensitivities, this episode unpacks how these changes prepare us for parenthood. Practical tips for managing sleep, stress, and supporting neurodivergent experiences are also covered, along with insights into co-regulating with your baby's cues. Whether you're expecting or supporting someone who is, this episode offers valuable insights and strategies for navigating the journey ahead.www.brimfamilycare.com

[email protected]

Music by PK Tessmann

Brain Changes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7657461/

ADHD Meds in Pregnancy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7338246/

Substance Use Disorder Help:

https://www.ccsa.ca

https://www.islandhealth.ca/our-services/mental-health-substance-use-services/adult-mental-health-substance-use-services

Perinatal Mental Health:

https://www.postpartum.net/canada

https://postpartum.org

Comox Valley Parent Groups:

https://www.valleychild.ca/

Welcome to the Sound Beginnings Podcast! In this episode, your host Pamela Tessmann shares how she became a birth worker and what to expect in coming episodes!