Bring A Friend

Did your mom talk to you about your period, sex, hormones and menopause? Many of us had to figure those swings out for ourselves. But for the mother-daughter duo, Candace and Jess, their multi-generational quest to optimize hormone health reframed how we view our bodies and optimized their own relationship at the same time.

Some goodies from Jess & Candace:
Take their symptom quiz & get a discount on hormone testing & rebalancing packages: https://quiz.tryinteract.com/#/62f825ea3b1a160018104e4d

Visit their website: https://www.yourhormonebalance.com/

Free discovery call with Jess to learn more about 1:1 health coaching: https://www.bodyblissbyjess.net/

We try to walk in each other's shoes, but have you ever tried to experience the world with someone else's brain?

In our first episode of season seven, Lauren Melissa Ellzey opens up with Bring a Friend, providing raw and real insight into her neuro-divergent brain, and shares how she reframed her strategies to effectively move through the world with autism.

Follow the author, educator, and advocate on Instagram
Learn more about her important work on her website

Bring a Friend is rising to new heights of conversation and insight on themes we all relate to: transformation and reframing. 

Whether it's guests who learn how to thrive through challenges by looking at them through a whole new lens, or guests who help lift others evolve by showing where transformation is possible, season seven will lift you, spin you around, and leave you thankful for all of the possibilities that lie ahead.

Ready to get into the dating world and to find the relationship of your dreams? Not so fast, says Amber Kellehar, Founder and CEO of the global and pre-eminent matchmaking firm, Kelleher International. The perfect match begins with you, and only happens when you not only know who you're looking for, but when you truly know yourself.

Code makes the world go around. (At least the digital world.) Come meet the team that is not only writing code to help businesses excel, but also breaking patterns and codes for women whose lives before coding brought their worlds to a standstill. This is the story of transformation, rebirth and empowerment that celebrates a cascade of women lifting those who follow.

Weddings are one of life's pivotal and most memorable moments. At least they are supposed to be. Chenai Bukutu has become one of Britian's most celebrated wedding planners, and she dished with Bring a Friend about some of the "must do's" and "never do's" when saying I do.

Susan Burton is our second chance queen. Not only did she relaunch her life by founding a socially-critical business when she was released from prison, she's laser-focused on giving women like her a path to freedom a greater chance of achieving their own dreams.

What's really going on when you feel stressed out? It's so hard to pinpoint the causes that push us over the edge. Luckily, Celine Tien and her partners at Flowly have found ways to meld technology, medicine and mindfulness to bring a newfound state of calm.

Women bring new life into the world, yet are the first to blame when pregnancy doesn't happen or go well. Leslie Schrock has parlayed her own personal experience into a second best-selling book that brings true insight into the process of fertility and the role that both men and women play in the process.

Athlete, media mogul, rebel and adventurer, Terry McDonell paints the external image of traditional masculinity. But under that rugged facade is a sweetness that was shaped by his mother. The former editor of Time Magazine, Sports Illustrated and Rolling Stone has just released a memoir called Irma, paying tribute to his amazing mother and honoring the women who teach us what real grit looks like.