Leading with compassion is much harder than it looks. Or sounds. Especially in such a fast-paced world where you're expected to react to something quickly. But I would love you to think about finding a compassionate pause. This is for yourself and for the sake of others as well.

By utilising and practising modalities like mindfulness and grounding you will cultivate a mechanism within yourself to find the pause you need in order to override the reactive chimp brain and find the human brain that can take charge with compassion.

And this compassionate practice starts with you being kind to yourself!

I hope this episode brings some food for thought and you enjoyed the walk around the garden.

Much love, Annie xxx

✩  Links  ✩

Join the Glimmer Seekers Collective

🍄 https://www.patreon.com/user?u=67602485

Explore offerings on my website

🍄 [https://www.minimoonarts.com](https://www.minimoonarts.com/shop-1)

Join my email list community

🍄 http://eepurl.com/hPgbjX

✩ Connect with me ☾

Instagram

🍄 https://www.instagram.com/itsannieeclectic/

Pintrest

🍄https://www.pinterest.co.uk/AnnieEclectic/

Thank you so so much you beautiful human x