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I want to challenge people to get healthy while I'm doing it myself !! Obesity is currently glorified and we don't talk about the truth and what issues to our health obesity can cause !!... more
FAQs about Bring Healthy Back Challenge:How many episodes does Bring Healthy Back Challenge have?The podcast currently has 7 episodes available.
November 09, 2021Stress eating or not eating die to stressJust a little talk about weight and staying healthy under stress ....more13minPlay
September 18, 2021More shenanigans , nonsense before coffee ☕Just a little update on things and sharing my social media sites ☺️, nonsense before coffee stuff haha 😜...more19minPlay
September 10, 2021Don't take my message in the wrong way !!This episode is to make my message clear and to make it clear what I'm promoting !! I'm not against being thick I'm not saying we are not beautiful if we are thick I'm just simply saying that I want to be healthy and I want to help others make the change to be healthy !!...more7minPlay
September 07, 2021Don't do thatThis is a talk about the big DONTS if you want to lose weight !!...more22minPlay
September 06, 2021Introduction !! Let's get healthy it's the new sexyMy reason for starting this podcast and challenge and a little bit of my health conditions !!...more30minPlay
FAQs about Bring Healthy Back Challenge:How many episodes does Bring Healthy Back Challenge have?The podcast currently has 7 episodes available.