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In this episode, Monica reveals the theme of the month for December: Intention! In this chat, she talks about ways that can help to become more intentional with your daily habits, while also embracing self-compassion as you implement these changes. At the end of the episode she reads a little bit from the book “Finding Flow” by Mihaly Csikszentmihalyi.
Stay Connected with The Love Yourself Foundation
About The LYF Podcast
The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.
By DeCosta Media5
3636 ratings
In this episode, Monica reveals the theme of the month for December: Intention! In this chat, she talks about ways that can help to become more intentional with your daily habits, while also embracing self-compassion as you implement these changes. At the end of the episode she reads a little bit from the book “Finding Flow” by Mihaly Csikszentmihalyi.
Stay Connected with The Love Yourself Foundation
About The LYF Podcast
The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.