The LYF Podcast

In this episode, Ayla and JR discuss the final week 12 of The Artist's Way. This includes trusting, imagination at play, escape velocity, and more. Join us for the final installment of the program, and start yourself by searching Artists Way free pdf. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this episode, Ayla and JR discuss Week 11 of The Artist's Way Program on Recovering a Sense of Autonomy. This includes acceptance, success, the zen of sports, and more. Join us in participating in The Artist's Way Program for free by searching for the free pdf online. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

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• Facebook
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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this episode, Ayla and JR discuss Week 10 of The Artist's Way Program on Recovering a Sense of Self-Protection. This includes workaholism, drought, fame, and more. Join us in participating in the program for free by searching The Artist's Way free pdf online. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
• Instagram

About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this episode, Monica jumps on the mic alone for a solo episode. She reflects on the concept of resting and how important it is as human beings to get in-sync with a natural rhythm of living. Monica ponders on how so much of healing is getting back to the basics of who we are as human beings on a biological level, which helps us reconnect back to ourselves, one another and Earth. Monica shares a bit of her path as a musician and how fun it’s been to see how it’s evolving for her. She reminds us to stay open, present and flexible with life. 

Stay Connected with The Love Yourself Foundation

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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature, and more.

In this episode, Ayla and JR discuss trying out “creative U-turns” in terms of shifting one’s mindset to be more understanding, kind, and hopeful of ourselves and our artistic aspirations. This includes nurturing our inner child, correctly labeling unproductivity as a fear of failure, and using failures to grow. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
• Instagram

About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature, and more.

In this episode, Monica jumps on the mic alone for a solo episode. She reflects on the challenges she faced in June and how it’s helped her create a deeper connection with life. Monica reflects on the cycles of life and how it relates back to the cycles of nature herself. Creating balance sometimes has us fall, but it’s how we get back up that matters. 

In this episode, Ayla and JR discuss recovering a sense of strength. This includes reflecting on the theme of hope that no matter what obstacles life has in store, you have to persevere no matter what. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
• Instagram

About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this episode, Ayla and JR discuss week 7 of the Artist’s Way with what it means to recover the sense of connection in your life. This includes understanding our desires and wishes and connecting with our inner child. Join us through the 12 Week Program by searching Artists Way free pdf, or take what you want to implement from each episode! 

The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

In this episode, Ayla and JR discuss how changing one’s views on God, luxury, and money can open opportunities for abundance and fulfillment in multiple areas of one's life. This includes shifting to a positive mindset that God or the universe (or what you believe in) is on your side, realizing what authentic luxury is to you, and being more mindful and appreciative of the money you have. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
• Instagram

About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this episode, Ayla and JR discuss Week 5 of the Artist’s Way with what it means to recover the sense of possibility in your life . This includes understanding limits, finding the river, virtue traps, the power of wish lists and more. Join us through the 12 Week Program by searching Artists Way free pdf, or take what you want to implement from each episode!