The LYF Podcast

In this brand new episode, Jackson is solo once again. In an episode all about positivity, Jackson talks about positive news happening around the world.  Its a departure from the constant mainstream media news that will leave viewers feeling satisfied.

Later, Jackson shares some positive quotes talking about perserverance & selfishness vs. selflessness.  In an inspiring way, Jackson  motivates viewers to love themselves first and to treat themselves with kindness while persevering through the many obstacles of life.

We hope you enjoy this new episode!  If you like our content, make sure to follow the LYF podcast and on all our socials. 

In this episode, Ayla and JR discuss week 4 of The Artist’s Way On Recovering A Sense of Integrity. This includes understanding whats holding you back, buried dreams, and activities of self reflection. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

In this episode, Jackson jumps on the mic alone for a solo episode. He reflects on the challenges he has gone through in his personal life, being vulnerable to help listeners understand that they are not alone in dealing with the difficulties of life. He emphasizes that trust is at the core of building community and how those that truly unconditionally love you will accept you for who you really are. Jackson reads and gives his thoughts on a few quotes from the book The Body Keeps Score by Dr. Bessel VanDerKolk. We hope you enjoy!

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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature, and more.

In this episode, Ayla and JR discuss week 3 of The Artist’s Way Program which dives into how to recover a sense of power within yourself. This includes synchronicity, understanding how to use anger to guide yourself, and topics like shame/criticism. This series is able to be used alongside your participation in the program or independently to take what you need, if you’d like to participate search Artist’s Way free pdf. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

In this episode, Ayla and JR discuss Week 2 of The Artist's Way on Recovering a Sense of Identity. This includes understanding crazymakers in your life, trusting your creativity, paying attention to what you need. Join us in completing The Artist's Way or reading this weeks chapter by searing Artist's Way free pdf online. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this episode, Ayla and JR discuss the first week of the Artist’s Way program which dives into recovering a sense of safety.  This includes identifying your inner barriers and critics and learning how to heal those internalized beliefs. Join us each week of the 12-week program and participate with us by simply searching The Artist’s Way free pdf. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
• Instagram

About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature, and more.

In this episode, Monica and Jackson catch up on what helped them both find balance through the colder months of the year so far. Their train of thought leads them to discuss the phenomenon of AI, and how it’s reshaping the way humans interact. Monica discusses both the challenge and reward that AI presents to humanity and how perhaps, it can actually help us all understand what really makes us shine. Monica and Jackson share how they will be reading from a book called Emergent Strategy and sharing their thoughts with listeners, while uncovering ways people can feel hope in today’s ever-evolving world. 

Resources that were shared during the episode:

• Mojave Center, An environmental educational non-profit 501(c)(3) that provides the southwestern United States with skills essential to creating sustainable human settlements and authentic experiences in the natural world.
• The Writer's Block, Is a bookshop, coffee shop, young writer’s workshop, and artificial bird sanctuary in downtown Las Vegas, Nevada. 
• Avant Pop Books, Avantpop Books is a specialty, subversive, subculture, independent bookstore and publisher based in Las Vegas, Nevada
• Analog Dope, Books and vinyl store in downtown Las Vegas, Nevada. 

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
• Instagram

About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this episode, Ayla and JR introduce season 4, which invites you to join us on a free 12 week self discovery program. This includes removing blocks from your creativity and discovering more about who you are. To do the program alongside us, find it here: https://shorturl.at/AGXZ8 or simply search The Artists Way pdf. The Conversation is a series that explores self-discovery topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website thelyfoundation.org
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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

In this final episode of the season, Ayla and JR discuss a recap of this season and learning to love yourself. This includes new years resolutions, reflecting on the 12-week year, and 2022. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!

Stay Connected with The Love Yourself Foundation

• Website
• Facebook
• Instagram

About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.