BRING IT TO THE TABLE

On todays show, Pauline Stepney joins me in the studio to talk about Falsehood and the different levels there are, and how they this can be portrayed in our every day lives

Inspirational quote for the day. Have a Blessed day 🙏

In this episode, Theo Manderson joins me on the show, where we share our thoughts on the film Lovers Rock, and reflect on our own personal memories

In this episode, Sue joins me to talk about the mistakes that people make on social media.

In todays show, my dear friend Susan joins me for more chilled out conversations where we reflect on both past and present memories

In todays show, I've invited back Susan and CEO for Women of Worth to join me for further discussions in the third episode of this segment on living with Depression

In today's show, we explore Depression a bit more, and the impact it has on our physical and mental well being. Finding ways to cope and seeking the right help is key. A show not to be missed

In todays show, Chezza, CEO of Woman of Worth joins me to have a deep and powerful conversation on Depression. Together, we look behind the scenes of this invasive mental health and the effects it has on the mind and body. A show not to be missed

Yvonne Michéle is the founder and CEO of the Global Empowerment Movement & GEM Academy. Yvonne is a multi award winning International speaker, TV and Radio presenter, author, business coach, mentor, singer, and Britain's Got Talent semi-finalist

In todays episode, I talk with my friend Sue about what it was like for us to grow up in Church, good and bad. Also about how it affected us even as adults