We're holistic professionals having open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

In Season 2 Episode 1, Shannon Dias and Shannon Brown begin the series talking about the idea of responsibility to self.

Mentioned in this episode:

Sacred Temple Wellness

The Four Winds Society

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Shannon Brown, Shaman Mystical Crow, and Marlisa McLaughlin as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds. Grief, trauma, and spirituality in many forms are often covered. We are all on a healing journey.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Visit the site directory to learn more about each of our hosts.

We're 5 women having open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

This episode Ramona Crabtree-Falkner and Shannon Dias, CPC bring attention to the affects that energy can have, some ways to notice it, and tools for finding balance.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

Join us as we have open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

In this episode Shannon Brown and Ramona Crabtree-Falkner discuss the importance of dedicated spiritual practices and their benefits.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

Join us as we have open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

In this episode Shannon Brown and Ramona Crabtree-Falkner walk through the seasons of life and tackle the topic of abandonment.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

*tech note: we had tech difficulty all over the place with this one and most especially with the video. We had lots of stress emotions but ultimately decided to just roll with it.

Join us as we have open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

In this episode Shannon Dias, Shannon Brown, and Ramona Crabtree-Falkner provide insight and resources for the tricky business of compromise vs adjustment.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

*tech note: we had tech difficulty all over the place with this one and most especially with the video. We had lots of stress emotions but ultimately decided to just roll with it.

We're 5 women having open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

This episode Ramona Crabtree-Falkner and Shannon Brown discuss being a multi-faceted individual and claiming it all as our authentic self.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

Join Marlisa McLaughlin and Shannon Dias, CPC for a chat about recognizing how energy shifts are affecting you, finding ways to ground and balance yourself, and honoring the ups and downs of going in and out of the darkness like the recent eclipse.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together.

Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown on an adventure to bring joy forward.

You can find us online at bringjoyforward.com and in our private community facebook group where we host events and provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, tapping and so much more.

We're 5 women having open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

In this episode Shannon Brown and Ramona Crabtree-Falkner talk about the challenges of navigating change.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

We're women having open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

In Episode 20, Shannon Dias and Shannon Brown tell stories and shed light on the tricky subject of fragmented focus.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

Bring Joy Forward is a social wellness network with professionally guided communities, events & resources to explore, heal, and grow together. We have open, and sometimes raw, conversations about topics and experiences that actively heal and expand the human experience.

In this episode Shannon Dias, CPC of Imaginif Media sits down with some very special guests from the Tabletop Role Play Gaming community talk about the healing power behind collaborative storytelling and to take a tiny inside look at the industry.

Taylor Currey, Whimsy Machine Media, whimsymachine.media

Our podcast series focuses on open discussions and explorations that educate, inspire, enlighten, and support each of us on the quest to actively bring joy forward everyday. Join Shannon Dias, CPC, Ramona Crabtree-Falkner, Stacy Piccolo, Marlisa McLaughlin, and Shannon Brown as we journey together.

Please note that our episodes are marked explicit because we are adults who cover a wide variety of topics and we never know what will come up or how we'll say it. Authenticity abounds. You have been warned.

You can find us online at ⁠bringjoyforward.com⁠, and in our private ⁠community facebook group⁠, where we provide opportunities to add peace and potential into every day. Our offerings include creative visualizations, yoga nidra, meditation, energy balancing, stress management, grief support, sound immersions, EFT tapping and so much more. Join us on our quest to Bring Joy Forward, see you soon.

Mentioned in this episode:

Emery university 2018 article

https://healthyaging.emory.edu/6-benefits-to-playing-games/

Spell: The RPG is a complete, original tabletop roleplaying game using six-sided dice and letter tiles. Roll dice to complete tasks with Impulses – stats that describe a character’s motivations and personality. Draw random letter tiles to spell out magic abilities and keep the best spells to use again and again. This system balances creativity and potential with fair and streamlined mechanics.

Twelve Hundred Words is a series of five tiny tabletop RPGs; each one is exactly two hundred words and then all the other words in this 12-page zine add up to exactly the titular value. These games represent, in the abstract, my experiences with having OCD and Anxiety.

Through the Stars is a storytelling science fiction tabletop RPG set in the Prime-Originate Galaxy. Gather your friends and assemble a crew to choose your place within a galaxy beset with interstellar conflict and powerful ancient forces. Build a crew of pirates, form a group of explorers, or fight in the galaxy’s shared efforts against its common enemies—tell the story you and your friends have always wanted to tell.

Candela Obscura and DaggerHeart are properties of Darrington Press https://darringtonpress.com/