Speaking on the lakers being out the playoffs.Remaining strong and positive in your bad times and how important patience is. Always be humble and grateful for everything in your life good and bad.

Giving yourself credit for how much you’ve overcame and how strong you are. Ways to avoid stress and ways to deal with stress. Enjoying the little things in life,being grateful for everything.

Trust the timing and process of things happening in you’re life. Get rid of bad thoughts no matter how difficult it is. Always be yourself.

Being able to be happy and knowing you can be without needing anyone. Making yourself the number one priority in your life and it not being selfish. Take the risk so you don’t have regrets.

How life’s going and trials and tribulations of depression. Staying in the moment and enjoying everything including the non significant things. The importance of having a good set of friends and family around you in the good and bad times.

How important your mental health is to your everyday life. Taking accountability for your mistakes and having accountability for all your actions. Ways to help with depression and anxiety, to calm your mind. Learning from life and its lessons,your growth and maturity.

Trying not to self sabotage yourself or any type of relationship. Always choose happiness instead of stuff that can bring you down. It's okay to be alone and to find yourself on your journey.

Being strong mentally when you feel like everything around you is against you. Not being afraid to start over,you’re starting with new life lessons. Giving yourself credit for how you get through everything,self love is essential.

Enjoying your life in the moment and present and not worrying about what can go wrong. Staying true to yourself and staying the course. Speaking on love and the intricacies of being in love.

Talking about Christmas and holidays through the years. My favorite holiday. What to look forward to in the new year.