<p>Start 2023 with a little reminder of how you can maintain your consistency and discipline even while having a busy life. May you become the best version of yourself.</p>

Start 2023 with a little reminder of how you can maintain your consistency and discipline even while having a busy life. May you become the best version of yourself.

Bring that DISCIPLINE back

<p>Hi :) I'm a mental coach, author and entrepreneur. In these series, I raise awareness about mental health and intergenerational trauma.How we can break the toxic cycles and replace them with healthy patterns. We can build healthy generations. May you find the strength, the support and love you need to overcome your struggles. Let me be your sun in the rainy days.&nbsp;</p>

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Mental Health

Education

Self-Improvement

Hi :) I'm a mental coach, author and entrepreneur. In these series, I raise awareness about mental health and intergenerational trauma.How we can break the toxic cycles and replace them with healthy patterns. We can build healthy generations. May you find the strength, the support and love you need to overcome your struggles. Let me be your sun in the rainy days. 

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Bring that DISCIPLINE back

Bring that DISCIPLINE back