This week, Lauren Quick is our amazing outside guest.  Kurtis talks to what he has done this week to bring his best.  Belinda shares a GT’s Strawberry Serenity Raw Kombucha and talks through some of the initiatives the company has. 

Lauren Quick Bio:

Lauren Quick is from Columbia, SC currently residing in Charleston, SC. 

Lauren earned her Associates Degree from South University and became a Certified Occupational Therapy Assistant (COTA/L) in 2019.  While in Columbia, SC she gained experience working with children while teaching dance-ballet, tap, jazz and contemporary.  Following her passion of movement and children, Lauren became a Certified Yoga Instructor through Kidding Around Yoga to incorporate into her sessions.  Through teaching the asanas (poses), breath work and meditation techniques Lauren brings a unique collection of evidence-based practices and activities to her therapy sessions.  Lauren is devoted to children with developmental delays, sensory processing disorders and other diagnosis to help them overcome sensory, physical, social and mental boundaries. 

Lauren enjoys exploring Charleston, spending time outdoors-beach and State/National Parks.  Her dogs, significant other and bonus son bring her happiness and make Charleston home. 

Resources:

Reflexes, Learning And Behavior: A Window into the Child's Mind : A Non-Invasive Approach to Solving Learning & Behavior Problems

The Untethered Soul: The Journey Beyond Yourself

Lauren’s YouTube Video Link

Lauren’s Instagram 

This week’s non-profit:  American Foundation for Suicide Prevention  Non-profit email:  [email protected] 

Thanks for joining us for Episode 6!  Please subscribe, rate, and review the show! 

5 episodes already!  This week, Belinda and Kurtis do a recap of the first 5 episodes and talk through ideas/resources/takeaways

Pilot Episode

An introduction to your hosts (Belinda and Kurtis) and outlining the why for moving forward on this new venture with the Bring Your Own Best Show.  Each week, we'll explore the alchemy of self betterment with each of our guests. 

The pilot episode overviews the format for the audience to anticipate for subsequent episodes.  We'll be highlighting a non-profit each week.  Please send us an email at [email protected] if you have a non-profit you'd like us to share on an upcoming episode. 

Episode 1

This week, Belinda is in the hot seat!

Kurtis reflects on what he has done this week to bring his best and interviews Belinda. 

Get to know and love your hostess with the mostest!  Belinda dives into the who she is, where she’s from, what she’s about, and why she’s doing the show.  Learn what Belinda does in her spare time, what her interests are, goals for the Bring Your Own Best Show, and about her journey towards self-betterment. 

Episode 2

This week, Kurtis is in the hot seat.  Belinda answers to what she has done this week to bring her best and interviews Kurtis.  Get to know and love your host with the most!  Kurtis dives into the who he is, where he’s from, what he’s about, and why he’s doing the show.  Learn what Kurtis does in his spare time, what his interests are, goals for the Bring Your Own Best Show, and about his journey towards self-betterment. 

Dogfish Inn 

Rich Dad, Poor Dad

The Miracle Morning

25 Permaculture Projects Email: [email protected] 

This week's non-profit:  Le Bonheur Children's Hospital non-profit email:  [email protected] 

Episode 3

This week, Ryan Pettitt was gracious to be our first outside guest.  Kurtis talks to what he has done this week to bring his best.  Belinda shares an Oskar Blues Ten Fidy and talks through some of the initiatives the company has. 

Ryan is a successful entrepreneur and seasoned real estate investors with over 12 years of experience. His real estate portfolio spans across 25 markets in agriculture, hospitality, residential, and land throughout the US and internationally. Ryan is a certified Project Manager Professional with PMI and is well versed at leading multimillion dollar initiatives.  

His core values are to be passionate, authentically accountable, impactful, resourceful and to always seize the day with a mission of “Impacting people’s financial position through mutually beneficial solutions.” Ryan is married to BYOB’s Kurtis, where the two live in Walla Walla, WA.  Ryan enjoys traveling the US and abroad to experience local markets and traditions.

Quotes referenced in today’s show: 

“You are the average of the five people you spend the most time with” ~ Jim Rohn

“If you are the smartest person in the room, then you are in the wrong rom” ~Confucius

Success Habits of Super Achievers Email: [email protected] 

The Compound Effect: Jumpstart Your Income, Your Life, Your Success

Kyle Wilson Inner Circle

GoBundance

Ryan’s Contact Info:  Facebook, Instagram, Email:  [email protected]

 This week's non-profit:  St Jude Children's Research Hospital non-profit email:  [email protected] 

Episode 4

This week, we are excited to talk with Linus Bicker as our featured guest.  Belinda speaks to what she has done this week to bring her best.  Kurtis shares a Founders Brewing Co. - KBS Bourbon Barrel Aged Stout and talks through some of the amazing initiatives the company has implemented. 

Linus grew up in South Jersey.  He joined the army way and met his wife Becky who he's been married to for 27 years.  They have a daughter Rachel who is 24 and she in PA school. Now living in Western Maryland with their cattle dog Penny.  Linus’ most avid interests currently are motorcycles and he enjoys iOS development.

Here are the links to the apps Linus has created as of this podcast release date:

Vegetation

Machine Master

Homesteader Helper

This week's non-profit: Marie Wright Children Foundation non-profit email:  [email protected] 

Thanks for joining us for Episode 5!  Please subscribe, rate, and review the show! 

This week, we are excited to talk with Linus Bicker as our featured guest.  Belinda speaks to what she has done this week to bring her best.  Kurtis shares a Founders Brewing Co. - KBS Bourbon Barrel Aged Stout and talks through some of the amazing initiatives the company has implemented. 

Linus grew up in South Jersey.  He joined the army way and met his wife Becky who he's been married to for 27 years.  They have a daughter Rachel who is 24 and she in PA school. Now living in Western Maryland with their cattle dog Penny.  Linus’ most avid interests currently are motorcycles and he enjoys iOS development.

Here are the links to the apps Linus has created as of this podcast release date:

Vegetation

Machine Master

Homesteader Helper

This week's non-profit: Marie Wright Children Foundation non-profit email:  [email protected] 

Thanks for joining us for Episode 4!  Please subscribe, rate, and review the show! 

This week, Ryan Pettitt was gracious to be our first outside guest.  Kurtis talks to what he has done this week to bring his best.  Belinda shares an Oskar Blues Ten Fidy and talks through some of the initiatives the company has. 

Ryan is a successful entrepreneur and seasoned real estate investors with over 12 years of experience. His real estate portfolio spans across 25 markets in agriculture, hospitality, residential, and land throughout the US and internationally. Ryan is a certified Project Manager Professional with PMI and is well versed at leading multimillion dollar initiatives.  

His core values are to be passionate, authentically accountable, impactful, resourceful and to always seize the day with a mission of “Impacting people’s financial position through mutually beneficial solutions.” Ryan is married to BYOB’s Kurtis, where the two live in Walla Walla, WA.  Ryan enjoys traveling the US and abroad to experience local markets and traditions.

Quotes referenced in today’s show: 

“You are the average of the five people you spend the most time with” ~ Jim Rohn

“If you are the smartest person in the room, then you are in the wrong rom” ~Confucius

Success Habits of Super Achievers Email: [email protected] 

The Compound Effect: Jumpstart Your Income, Your Life, Your Success

Kyle Wilson Inner Circle

GoBundance

Ryan’s Contact Info:  Facebook, Instagram, Email:  [email protected]

 This week's non-profit:  St Jude Children's Research Hospital non-profit email:  [email protected] 

Thanks for joining us for Episode 3!  Please subscribe, rate, and review the show! 

This week, Kurtis is in the hot seat.  Belinda answers to what she has done this week to bring her best and interviews Kurtis.  Get to know and love your host with the most!  Kurtis dives into the who he is, where he’s from, what he’s about, and why he’s doing the show.  Learn what Kurtis does in his spare time, what his interests are, goals for the Bring Your Own Best Show, and about his journey towards self-betterment. 

Thanks for joining us for Episode 2!  Please subscribe, rate, and review the show! 

Dogfish Inn 

Rich Dad, Poor Dad

The Miracle Morning

25 Permaculture Projects Email: [email protected] 

This week's non-profit:  Le Bonheur Children's Hospital non-profit email:  [email protected] 

This week, Belinda is in the hot seat!

Kurtis reflects on what he has done this week to bring his best and interviews Belinda. 

Get to know and love your hostess with the mostest!  Belinda dives into the who she is, where she’s from, what she’s about, and why she’s doing the show.  Learn what Belinda does in her spare time, what her interests are, goals for the Bring Your Own Best Show, and about her journey towards self-betterment. 

Thanks for joining us for Episode 1! Please subscribe, rate, and review the show! 

An introduction to your hosts (Belinda and Kurtis) and outlining the why for moving forward on this new venture with the Bring Your Own Best Show.  Each week, we'll explore the alchemy of self betterment with each of our guests. 

The pilot episode overviews the format for the audience to anticipate for subsequent episodes.  We'll be highlighting a non-profit each week.  Please send us an email at [email protected] if you have a non-profit you'd like us to share on an upcoming episode. 
 

Thanks for joining us!