The Confident Coaching Podcast

Bringing behavior change concepts into nutrition coaching


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In this episode:

what is behavior change and how is it different than the typical coaching approach
Self determination theory and how it applies to motivation
behavior change strategies to help you support your clients in their process of change

Connect with me on Instagram: ⁠⁠https://www.instagram.com/bitesizenutri⁠⁠


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Confident Coaching Mentorship details + waitlist: https://bitesize.es/mentorship/ 


Communication skills FREE mini training:  ⁠https://bitesize.ck.page/ccmtraining⁠ 

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The Confident Coaching PodcastBy Gillian Bennett

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