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December 29, 2014Bringing Breath into your Day: An Evening Pranayam set24 minutesPlayEveryone needs a little bit of stress relief. This podcast takes you through a series of breathing exercises to relax you and prepare you for bed....moreShareView all episodesBy JennaDecember 29, 2014Bringing Breath into your Day: An Evening Pranayam set24 minutesPlayEveryone needs a little bit of stress relief. This podcast takes you through a series of breathing exercises to relax you and prepare you for bed....more
Everyone needs a little bit of stress relief. This podcast takes you through a series of breathing exercises to relax you and prepare you for bed.
December 29, 2014Bringing Breath into your Day: An Evening Pranayam set24 minutesPlayEveryone needs a little bit of stress relief. This podcast takes you through a series of breathing exercises to relax you and prepare you for bed....more
Everyone needs a little bit of stress relief. This podcast takes you through a series of breathing exercises to relax you and prepare you for bed.