It's been some time since my last episode and lots has changed in my life. After going through a deep valley of grief, I've come out on the other side with a sense of renewed happiness and joy. Simple things and unexpected experiences can bring instantaneous change. Change is coming to this podcast so stay tuned.

For information about my upcoming yoga retreat in Scotland, use this link:
https://www.susanproperyoga.com/scotland-retreat

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