On today's episode Coach Stephanie and Maria talk about that infamous 2pm crash and fatigue that seems to be effecting more and more people these days. Some of the things we share about: LMNT Drink (free samples) https://drinklmnt.com/products/lmnt-recharge-sample-pack?rfsn=5754216.167bd7&utm_medium=sponsor&utm_source=modelhealth&utm_campaign=freeplusshipping&utm_content=&utm_term= DoTerra Essential Oils https://www.sandradeewellness.com/the-better-you-project Do not forget to follow Stephanie and Maria on Instagram: Stephanie: https://www.instagram.com/livewhole.health/ Maria: https://www.instagram.com/swap_it_healthy/ Join their awesome health community here: https://swapithealthy.com/offers/zMZoDZEA/checkout Podcast Overview: Two health coaches talk about their journey to better health, and give tips to others about how to start theirs.