Today we talk about the importance of healthy breakfasts and lunches for kids. We give you endless options to make sure that your kids get the protein and nutrients to function at their best.

Don’t forget to give us a 5 star review if you liked the Show! Reach out to Stephanie and Maria for any help you need!

Instagram:

Maria @swap_it_healthy

Stephanie @stephmonyak

Join their awesome health community here: https://swapithealthy.com/offers/zMZoDZEA/checkout

Podcast Overview: Two health coaches talk about their journey to better health, and give tips to others about how to start theirs.