This track invites us to embody Self energy and offer it to our "Giving Parts" who are often overstretched and very tired.

Bringing Self energy to our Giving Parts

Carolyn is a Quaker and an Internal Family Systems therapist and mindfulness meditation teacher.  If you would like to contact Carolyn’s for therapy please email her on info@carolynbaynes.co.uk.

Religion & Spirituality

Carolyn is a Quaker and an Internal Family Systems therapist and mindfulness meditation teacher. If you would like to contact Carolyn’s for therapy please email her on info@carolynbaynes.co.uk.

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Bringing Self energy to our Giving Parts

Bringing Self energy to our Giving Parts