The Bristol Running Show is taking place at Ashton Court Mansion on Saturday, November 26th

It is free entry and runs from 9am to 6pm so chance to do the Ashton Court parkrun before coming along to the show

There will be a series of free guided runs as well as yoga and meditation classes and throughout the day there will be fireside chats and inspiring speakers

This podcast will have a stand so come along and we will do a three or four minute recording snippet where you can tell the world about your running plans for 2023

I will also be offering signed copies of my book '12 Business Lessons from running an Ultra Marathon' for just £5 with all proceeds going to the Children's Hospice South West

It promises to be a great day at the Bristol Running Show – see you there!

This is episode 104 of the Running 44@60 podcast. You can access and download the previous 103 episodes via your usual podcast app or follow this link.

Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60.  Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. 

Alternatively you can obtain a copy by leaving a review on your podcast app for this podcast and then sending a screenshot of the review, with your name and address to [email protected]

If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: [email protected] 

Send us a text

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West