Bristol2Beijing
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Bristol2Beijing episodes

  • Marvin Rees: 100 metres behind the start line
    "I shouldn’t be mayor of Bristol. I grew up poor, there was some domestic violence, I’m the first in my family to go to university, I shouldn’t be sitting in the United Nations building… I shouldn’t be addressing the US conference of mayors, I shouldn’t be walking into Downing Street. That’s not my background. I’m at the same table as this person and I started 100 metres behind the start line."
    Mayor of Bristol Marvin Rees describes growing up as a mixed race child, his life defined as a struggle, before finding self-belief through the encouragement of the adults who believed in him and becoming a force for positive change in Bristol and in the lives of its young people.
    For more information about the City Leadership Programme, look at the link:
    https://www.bristol.gov.uk/mayor/city-leadership-programme
    See below for Marvin's favourite:
    Place: Spitsbergen, Norway
    Piece of music: What's going on by Marvin Gaye
    Book: 'A time to break the silence' - Speech by Martin Luther King, 4th April 1967
    1 hr 6 min
  • Josh Lasky: from grumble to gratitude
    When Josh Lasky was in his early twenties he saw his father succumb to the ravages of Parkinson’s disease. He became one of his father’s main caregivers, discovering why carers are the unsung heroes of our time.
    As Josh entered adulthood, he had to grapple with the realisation that is father was human, and flawed. Through Josh's eleven years of experience as a caregiver he relates his journey from bitterness to gratitude, learning the value of time and the power of endurance sports.
    To find out more about Josh's story and his book 'Every Step is a Gift' go to www.joshlasky.com.
    See below for Josh's favourite:
    Place: 2nd Ave Beach, Bradley Beach, New Jersey
    Piece of music: Time Machine Invention by Cloud Cult
    Book: Meditations by Marcus Aurelius and Born to Run by Christopher McDougall
    1 hr 22 min
  • Chrissie Wellington: What's tougher than an Ironman triathlon?
    Imagine swimming more than two miles before cycling over 100 miles and then running a marathon…
    This week’s guest is disarmingly modest about her extraordinary career as four times Ironman world champion and yet she has achieved far more than this. Before becoming a professional athlete, Chrissie worked for the British government on international development policy and for a NGO in Nepal.
    Despite all of this, her biggest challenge was not Ironman related but instead one that many of us face. Chrissie talks candidly about the experience of being a mother and the secret behind the success of parkrun.
    See below for Chrissie's favourite:
    Place: Hawaii & Nepal
    Piece of music: You Are My Sunshine
    Book: Dream Animals by Emily Winfield Martin
    41 min
  • Luke Grenfell-Shaw: On loss, life, and a tandem ride to Beijing

    "You were asking how the 23 year old Luke thought. He thought in terms of three years...of course I’m going to have that time. I don’t think like that now"

    The tables are turned in this episode as Luke speaks candidly to family friend Jane Philips of his journey over the past two years, encompassing his own diagnosis with cancer, the loss of his brother John shortly afterwards, and his altered perspective on life.

    "If you don't have much time to live then surely you want to do as much as possible with that time - because it becomes immensely precious."

    1 hr 18 min
  • Graham Shaw Part 1: Growing up in WWII, life in the Navy and Generation Snowflake

    "I did feel a duty to look after my mother"

    In this episode I chat with my grandfather, Graham, about some of his experiences from the earlier part of his life, including his early bomb disposal work during as a child in the second world war, and how he came to join the Navy as a ship's boy and work his way up from the bottom.

    In this first part we also discuss our respective childhoods and how they shaped who we are today.

    Continued in part 2.

    42 min
  • Philip Taylor Part 2: from IBM exec to the ambulance service

    In this episode, Philip and I continue our discussion. Philip explains to me he does so much more than drive an ambulance, the importance of teamwork and family and his perspective from being on the front line of the COVID-19 response.

    For different outro music, Philip recommends: https://www.youtube.com/watch?v=kY4l2Xx3crs

    And Philip also found these two books highly impactful, check them out if interested!

    Leadership and Self Deception: Getting out of the Box by The Arbinger Institute

    Feel the Fear and Do it Anyway by Susan Jeffers

    46 min
  • Philip Taylor Part 1: from IBM exec to the ambulance service

    This episode I talk with Philip Taylor, who "had it all" as a senior executive at IBM. However, despite the salary and company car, this didn't make Philip satisfied with his work or his life at IBM. We discuss the challenges he faced changing his career from the corporate world to a totally new sphere - the ambulance service.

    Along the way, we also discuss fear, materialism and the right way to buy.

    This is the first half of our discussion - it will be continued in part 2.

    40 min
  • Beyond Cancer Survivor: what it is to live with a cancer diagnosis

    This week, Facing Up takes a different tack and I discuss with Kate, Kirsty and Miranda what it is to live with a cancer diagnosis.

    We discuss the similarities and differences in the experiences each of us had, from coping with different treatments, handling uncertainty and how we have decided to continue our lives.

    We also discuss how having a cancer diagnosis has changed us as people, and to what extent it forms part of our identity.

    1 hr 7 min
  • Samuel Asare: "from rags to robes", rural Ghana to the University of Oxford

    In this episode, Samuel Asare Twumasi Ampofo tells me about his childhood, describing the challenges he faced growing up in rural Ghana - with career prospects starting and ending at cocoa farmer - and how he defied every difficulty and expectation to study and develop himself.

    His journey so far has brought him to the University of Oxford, from which he graduated in 2019.

    We also hear Samuel's thoughts on racism, diversity and why his favourite place in the world is at once one and many.

    1 hr 45 min

About Bristol2Beijing

From the publisher's feed

The Bristol2Beijing podcast brings you the highs and lows, challenges from the road and inner thoughts of Luke as he rides from Bristol to Beijing on his tandem bike. He also talks to interesting and unusual people he meets on his journey to understand better the country he is in.