BRITE

By Jamie and Stephanie Bernau

Building and Refining Individuals Through Education. We are a husband and wife team that bring listeners the latest information when it comes to health, fitness, and personal growth.... more

· Education

5

88 ratings

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FAQs about BRITE:

How many episodes does BRITE have?

The podcast currently has 14 episodes available.

BRITE episodes:

February 11, 2019 Common Misconceptions with Health and Fitness
We're discussing the common misconceptions when it comes to exercise, dieting properly and fitness. Listen to the Podcast to work smarter, not harder!
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32min
February 04, 2019 Mindset and positive thinking
We're talking different types of mindset, achieving success by making decisions, and how to change negative thinking into positive thinking.
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32min
January 28, 2019 5 Love Languages
The 5 love languages is a book written by author Dr. Gary Chapman. We're talking about how understanding these love languages can strengthen your marriage or relationship.
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26min
January 17, 2019 How to Achieve Happiness :)
We're talking about how to achieve happiness, what is happiness, studies and research behind positive psychology, increasing dopamine, importance of being healthy to increase longevity and living a happy life.
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33min

FAQs about BRITE:

How many episodes does BRITE have?

The podcast currently has 14 episodes available.