This podcast is all about taking responsibility for your life, designing it intentionally, and living it to the max. But we also keep it real and raw by tackling things that few talk about. Like,  how can you pursue a dream if you're facing a serious obstacle like an eating disorder or crippling anxiety because of a poor self-image? 

Today's guest is Brittany Kurtz, and she's going toe-to-toe with these issues. A Nurse Practitioner and Certified Intuitive Eating Counselor, Brittany offers clear and solid advice on the dangers of diet culture and how intuitive eating can be your path to recovery, health, and well-being.

You can learn more about her work at https://www.intuitiveeatingofthebluegrass.com/

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