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Bro Away the Gi episodes
- Episode 73 - Lockdown pt.3
Another lockdown episode talking about looking out for each other in these unprecedented times, the recent FloGrappling event featuring the Ryan's and the Ruotolo's, Kid's coding, the mental impacts of missing BJJ and hear Paul get a cable tie stuck on his finger!
53 min - Episode 72 - Mike the Atlantic Grappler
Episode 72 of Bro Away The Gi features Mike 'The Atlantic Grappler' talking about his 2022 solo row across the Atlantic Ocean. The row will put him alone on the ocean for anywhere between 60-90 days.
He explains his motivations, the charity who will receive the raised donations and the physical and mental training he will have to do to prepare.Mike is a BJJ black belt at Gracie Barra Harrogate as well as a former Royal Marine.Find out more about his journey here:https://www.theatlanticgrappler.com/https://www.gofundme.com/f/the-atlantic-grapplerhttps://www.instagram.com/theatlanticgrappler/?hl=enhttps://m.facebook.com/theatlanticgrappler/Also, a huge thanks to Dave lee for his invaluable help. Check out his own work at https://thebugcast.org/52 min - Blackbelt Breakdown X BATG 1 with Tye Ruotolo
The audio from a recent breakdown with Tye Ruotolo from his breakout match with Paulo Miyao from ADCC 2019. Listen to how he approaches passing the almost impassable guard of Miyao and what was going through his mind during that insane kneebar.
Subscribe to the Black belt Breakdown Youtube channel
https://www.youtube.com/channel/UCi-V_URfkeqwKaI2x60a4aQ
43 min - Episode 71 - Carl Bruiners, Agile Coach
A different episode today - a chat with a professional Business Agility expert (or, Agile Coach) Carl Bruiners, discussing how the principles of flow and Kanban could relate to different sports, including Brazilian JiuJitsu. Best engage your brain for this one!
If you would like any more information, email us at [email protected]
https://5ringsbjj.com
www.graciebarralongeaton.co.uk
Check out @hipoutclothing on Instagram!
1 hr 9 min - Episode 70 - Break a leg
Still in lock-down, the boys talk about the Craig Jones vs Vinny Magalhães match (and the shocking finish) the dangers of amazon when bored/drunk/locked down/all of those things! Check out @hipoutclothing on Instagram
www.5ringsbjj.com
www.graciebarralongeaton.co.uk
37 min - Episode 69 - Lockdown pt2
Hear how the guys are dealing with the COVID-19 lockdown. What makes them laugh, and what infuriates them!
www.5ringsbjj.com
www.graciebarralongeaton.co.uk
Instagram @hipoutclothing
35 min - Episode 68 - Lockdown pt.1
Hear how the boys are coping with lock-down and how JiuJitsu continues in an online capacity!
It's tough to find positives in this situation, but more frequent episodes of BATG? Got to be worth a little something! ;)
Have a look at the new apparel range from HIP OUT Clothing - Instagram - @hipoutclothing
https://5ringsbjj.com/
www.graciebarralongeaton.com
42 min - 49 min
- Episode 66 - Baby Yoda Do Do Do Do Do Do
Episode 66 - Paul talks about Grapplefest 7, fan-boying at the REORG end of Year gathering and The Mandalorian. Mark tries not to cough directly in to the Mic!
For seminars email [email protected]
https://5ringsbjj.com/
www.graciebarralongeaton.co.uk
49 min - Episode 65 - Jiu-FITSu
Episode 65 - The boys discuss the day, spent coaching at a comp; some upcoming milestones for the Podcast (69 dude) and Paul reveals something unknown from his childhood...
Intrigued? Then go download it, at most decent Podcast outlets!
For seminars email us: [email protected]
Find us on most popular social media platforms.
www.5ringsbjj.com
www.graciebarralongeaton.co.uk
57 min
About Bro Away the Gi
From the publisher's feed
With Mark from Gracie Barra Long Eaton and Paul from Five Rings Grappling Academy. www.graciebarralongeaton.co.uk and https://5ringsbjj.com