Bro-RantZ

We sit and have a profound conversation with first time author, Joe Hoover to discuss his book that's coming out mid December. He explains what drove him to make this book and why he feels it's more needed now with the state of the world. He also describes his background growing up as a devoted catholic and being introduced to different cultures and backgrounds while on his pilgrimages. From having complete faith in God to provide while traveling from town to down with no means to survive.  But at the same time question why some are more fortunate than those being born with difficult circumstances than their counterparts. He actually puts complete accountability on Christians and the Church for not being more vocal in the fight for justice, equality and peace.  That the church should be more present in the battles of helping thy neighbor. This was a great interview we hope you all enjoy. 

Joe Hoover's Website:

JoeHoover.net

Joe's book can be purchased at www.orbisbooks.com

This episode was raw and topic wasn't planned we started talking; it all lead to a conversation about loss of losing a love one too soon; progression as we grow in life and living a more purposeful life. Raymond also talks about his upbringing and not being extremely close to his father and possibly knowing the reason why that is.

It's Friday and the threesome is back. We discuss the mysterious details and case involving the 22 year Florida woman Gabby Petito and her no missing fiancee Brian "Dirty" Laundrie. We also touch on the Cookout Alliance and the history this 6 member alliance is making on Big Brother. We pay homage to Michael K. Williams and Ray wants to talk about the Milk Crate craze!!

This new segment is close to our heart. We as men seem to ignore our mental needs and health. Having to deal with depression and anxiety on our own.  Which is caused from being the sole provider, the man of the house, growing up with domestic abuse in dysfunctional families, single parent households. Demands from the workplace. Or just being imbalanced not getting enough nutrients. Being too macho to seek professional medical assistance. We tackle this taboo on why the white coat help, should be consider the new black. An we should consider it cool! Puja introduces herself and tries to answer the aged old question, "Why do men cheat?" 

Puja T. Parikh 

www.pivotalpsychotherapy.com

We talk to youtube law of attraction sensation Tren Genius Henderson! About life, living the Law of Attraction, teaching his clients and the world to practice gratitude. Seeing all things are working for your greater good. Also how he went from a regular 9-5, being kicked out of his mother's house to living his dream and how it's not too late to get into the Youtube game?  Tren Genius Henderson can be reached www.TheLivingRealm.org TRENIUS WORLD INSTAGRAM→ http://bit.ly/2EnYjoG

TRENIUS TWITTER→ http://bit.ly/2FjhpOc

TRENIUS FACEBOOK→ http://bit.ly/2EnsDQa

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Mrs. Puja Parihk is back yet again! This time she's here to set the record straight on the insight on why women are not as innocent as they claim. That they're some commonalities, when it comes to why they step out or consider taking that stroll through the park if you get my drift. Mental abuse and mental illness can also be a contributing factor on why some women need that adrenaline thrill. Find out the signs if she's stepping out and then ask yourself why. Are you the cause or just a causality in the causal relationship war!

For more information on Mental Health please reach out to:

Puja T. Parikh

www.pivotalpsychotherapy.com

We sit and have a causal table talk with newly reelected 2nd Term Volusia County Sheriff Michael Chitwood. He talks about his earlier days as a beat cop in Philly, how he got into law enforcement, and that originally it wasn't really something he wanted to pursue. We also learned that he had a scholarship to play baseball in college and that he partied too hard while pursuing his childhood dream.  He talks about his first arrest that happens to sound like a punchline to a joke, with a Pastor getting robbed by a hooker and her pimp! He also talks about why him and one of the greatest, influential basketball players of all time don't get along too well; former Philadelphia Seventy Sixer Allen Iverson.  Sheriff Chitwood informs us that he and his dad, Michael Chitwood Sr.; which was also formerly in law enforcement, started off as arch enemies, but now they are the best of friends. Talks about just because things are Lawful don't mean they're not awful. How officers went from guardians of the community to a warrior mentality and how he's trying to bring that perception back. We really hope you enjoy this very insightful interview. Let me just paint a picture, we had technical difficulties which happened to be a mute button on the sound board. And Sheriff Chitwood was so patient with us and understanding.  Mind you this took approximately 5 mins, and he kept his cool and showed not one sign of frustration. Just an example of his character, so when the interview starts, you see us figuring out the issue on our end. I felt it was a great precursor for the tone of the interview. Hope you all enjoy!  Please Follow us on all of our platforms: https://linktr.ee/Bro_Rantz

Copyright photo: Jordan Blumetti

We have special guest for MEN'S HEALTH THURSDAY'S. Mr. Jashuha Ayers, who happens to be a Professional Bodybuilder and Personal Trainer. So, you're basically getting the best of the best. After most of us have gotten some extra LBS since the COVID-19 HIT, some even before that, if we are being truly honest.  We thought it was only fitting since we are wrapping up this year to end it right. With fitness and nutritional tips from someone that is highly knowledgeable in this department. This episode of Men's Health Thursday Jashuha touches on what protein to take, how much protein we should take to gain lean muscle mass. How much protein to take to gain muscle and How much protein to take to loss fat. How much water he recommends for daily intake to help with weight loss and flossing out your system. When is the best time to start a new workout regimen. This and plenty of resourceful and informative information in this Men's Health Thursday's episode.  Who better to inform you than a Pro Natural Bodybuilder guys?  Here's Jashuha Ayers background.  Jashuha is a 28 year old Natural Professional Bodybuilder. He didn't start sports until 8th grade where he wrestled and ran track. He broke the schools 800m record and then beat his own record. Once he got to high school he then did football, wrestling, cross country and track. He was a two time division one district qualifier for wrestling. Upon graduating he had a few offers from colleges for wrestling, cross country and track. None of the offers were full rides and he knew he wanted to focus on his academics so he decided to attend Lorain County Community College in Elyria Ohio. Not having anything to train for and being a competitor he needed something to fill that void. He walked into a gym, started working out and that was it, he was bite by the iron bug. He started off with physical therapy and psychology, but then found himself in Exercise Science. He was talking about majors with fellow classmates and one mentioned exercise science. It was explained to him that he would learn about exercise, nutrition and all things that entail the body. He would be able to help people with their fitness goals. Jashuha had already been doing this and realized "Oh, I can get paid to do what I've been doing for free!?" Jashuha worked 3 part time jobs to put himself through school and ended up graduating from The University of Akron with zero debt. During his internship he was hired on as a personal trainer/ strength and conditioning coach/ videographer. Jashuha started competing in men's physique in 2012 where he placed 14th. After self educating more about training and nutrition he came back later that year and placed 2nd in the largest NPC show in Ohio and was a national qualifier. After a few more Men's physique shows he transitioned into Bodybuilding as that was what he really wanted to do. He competed in several bodybuilding shows winning several shows and becoming a Natural Pro Bodybuilder. Jashuha has also competed in the USAPL Power Lifting where he placed 2nd. Jashuha is an online coach who helps men and women shed body fat, build lean muscle mass and also contest prep for physique competitors. So as you can this guy is very qualified to tell us Men what the hell to do to lose those extra 10lbs. Ha! We liked him, because he was extremely passionate not just about fitness but about helping people.   

Bio provided by Jashuha Ayers. 

Photos copyright of @Jashuha  

To reach out to Jashuha Please follow him on the Platforms listed below. 

INSTAGRAM: @Jashuha INSTAGRAM: 

@ayers_fitness18:  

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCA_WzWMU7Evg9dKnxZdz0Cw

We have youtube sensation Tyrone Magnus on the show discussing his rise to Youtube Fame and Success, how he's battled mental health and anxiety and his Holistic approach to combating it.  He sits with Bro-Rantz to talk about the movie industry and how being a Youtuber wasn't his first choice. It was a side gig to make what his true passion is his main job! We also gain a great insight on who Tyrone is behind the scenes with his significant other; Scar-Lo, and get into what drew her into the Youtube industry and how she learns from one of the best to ever do it! We hope you all enjoy this episode as much as we did.

Ray and Reg sit down and have an insightful and hilarious one on one with The New Orleans Native born gifted Comedian, Ocean Glapion.  From the jump this show starts off with jokes and if you like stories, you're definitely in for a treat.  Ocean brings, Funny Stories w/Ocean Podcast to The Bro-Rantz Podcast without missing a beat.  

To find out more information about Ocean Glapion:

Instagram: @ocealive

Twitter: @OceanLive

Youtube: https://www.youtube.com/c/OceanLiveTV

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