Pre Pump Show

Bro Split vs. PPL Split


Listen Later

In today's episode Nate and Zach discuss the differences between what a Bro Split and Push, Pull, Legs workout split is and even share their own opinions about each training routine. Tune in to see what workout split may be best for you, and why Nate and Zach choose to be on both ends of the spectrum.

...more
View all episodesView all episodes
Download on the App Store

Pre Pump ShowBy Pre Pump Show