In this episode, I talked with Oneika Mays (CMT-P, E-RYT, LMT). Oneika is a multi-hyphenate facilitator who leads with joy, passion, and wisdom. She is a grounded leader with lived experience that centers on mindfulness and transformation. As a Black, queer feminist she brings a poignant lens to building a world that is more compassionate and understanding. With deep roots and knowledge in Buddhist and yogic teachings, Oneika delivers practical application and authentic connection through her facilitation skills. With openness and vulnerability, she facilitates the space to talk about change and embrace every part of ourselves.

Oneika has been practicing yoga for more than 20 years, and guiding yoga and meditation for more than a decade. Since then, she has used her knowledge to support social justice nonprofits and historically excluded communities. She served as the Mindfulness Coach at Rikers Island Correctional Facility for 4 years and is currently a teacher for Yoga International, an inclusive and accessible online studio with classes designed for every level of practice.

Oneika’s ability to take big ideas and distill them down into understandable and relatable learnings allows her to show up as a conduit for transformation. She is your teacher, your auntie, your friend, and an intuitive soul here for the work of personal and collective liberation. From mindfulness and movement classes to keynote addresses and board meetings, Oneika consistently delivers a practical application of transformative practices at the intersection of joy and disruption. Book Oneika as your next wellness speaker, yoga teacher trainer, or retreat guide at [email protected]. Join her movement to tap into joy and change the world by connecting with her on Instagram at @OneikaMays.

Connect with Oneika MaysIG: @oneikamays

oneikamays.com

Mutual Aid: Venmo @Oneika-Mays

Resources Mentioned

The Ethical Slut by Janet W. Hardy and Dossie Easton

Wherever You Go, There You Are by Jon Kabat-Zinn

Love and Rage by Lama Rod Owens

The Nap Ministry's Rest Deck by Tricia Hersey

If you like what you heard in this episode, share it with a friend and on social media. I really think that little by little, person by person, we can broaden the narrative. In addition, make sure to subscribe so you don't miss an episode. Then, rate and review to help others find the show.Connect with Nicki PappasWebsite: nickipappas.comIG: @broadeningthenarrativeTwitter: @broadnarrativeFacebook: facebook.com/groups/broadeningthenarrative

Broadening the Narrative blogEpisode Transcripts: broadeningthenarrative.blogspot.com (transcripts can be found here as they become available)

This episode is a replay from the JoBeth on the Journey podcast. In this conversation, JoBeth and I talk about my experiences with toxic religion. Connect with JoBethIG: @jobethonthejourney

Facebook: JoBeth on the Journey Podcast

Website: jobethonthejourney.comIf you like what you heard in this episode, share it with a friend and on social media. I really think that little by little, person by person, we can broaden the narrative. In addition, make sure to subscribe so you don't miss an episode. Then, rate and review to help others find the show.Connect with Nicki PappasWebsite: nickipappas.comIG: @broadeningthenarrativeTwitter: @broadnarrativeFacebook: facebook.com/groups/broadeningthenarrative

Broadening the Narrative blogEpisode Transcripts: broadeningthenarrative.blogspot.com (transcripts can be found here as they become available)

This episode is another replay from the Ink Drinker Literary Society podcast. In this conversation, Brent Schebler and I talked with historian Lettie Gore about the book Assata.

In this episode, I talked with writing and book coach Kim Marsh about her business The Open Book Company. We also discussed writing in community and the Preparing for Publishing series we offered earlier this year for authors. To download Session 1: Writing Rhythms for free, visit nickipappas.com/shop.

In this episode, I talked with Pastor Jenny Sung about "taking the Lord's name in vain."

In this episode, I talked with poet, author, actor, and artist Arielle Estoria about her book The Unfolding: An Invitation to Come Home to Yourself.

IG @arielleestoria

Website arielleestoria.com

If you like what you heard in this episode, share it with a friend and on social media. I really think that little by little, person by person, we can broaden the narrative. In addition, make sure to subscribe so you don't miss an episode. Then, rate and review to help others find the show.

In this episode, I talked with podcast host, author, and mental health and grief advocate James Prescott. We discussed his deconstruction journey and letting go of the idea of an interventionist god.

Poema podcast

In this episode, I talked with hip hop artist, poet, and all around powerhouse Sequana Murray, also known as Bandy. We discussed her journey into tech.

IG: @bandythenomad

Cash App: $SequanaMurray

Bandcamp: bandy17.bandcamp.com

God Is a Black Woman by Dr. Christena Cleveland

Teneika Askew on LinkedIn: Teneika Askew

This episode is another replay from the Ink Drinker Literary Society podcast. In this conversation, Brent Schebler and I talked with author Marla Taviano about her poetry books unbelieve and jaded.

Twitter: @marlataviano

Website: itsmemarla.com

Resources Mentioned

"54. Becka Eppley, Jen Kinney, Marla Taviano" episode of When We Speak

Intersexion by Cynthia Vacca Davis

Lake Drive Books

If you like what you heard in this episode, share it with a friend and on social media. I really think that little by little, person by person, we can broaden the narrative. In addition, make sure to subscribe so you don't miss an episode. Then, rate and review to help others find the show.

In this episode, I talked with author Jo Lloyd Johnson about her book Silenced in Eden.

Louder than Silence

Almost Heretical Gender Series

Paul and Gender by Cynthia Long Westfall 

Body Work by Melissa Febos