BROCR SUPERCAST!

Join Jacob and Leah this week as they catch up on recent races/events and look forward to salvaging some sort of season!  Then, Jacob chats with Richard Diaz and Veejay Jones about their new training program. With so much being canceled, now is the time to dial in that training and find the right program/coach for you.  Learn about this new option out there. Lastly, Jacob and Leah will take the opportunity each week to give a community shout out to an athlete that has inspired them- hear who our first picks are!

Cue music- Another one bites the dust! Seems to be the theme of the world nowadays. Catch up on what races are left, and what the newest schedule looks like. We chat briefly with Chad Riffe about his experience at Savage Race last weekend, and what to look forward to with his upcoming races! Join us at Highlander Assault August 16 and come run in the dark!! Code BROCR will save you some cash!!!!

Have you recovered from your 4th of July? The big event this weekend was the running of the Beer Mile! Jacob and Leah sat down to talk about the experience and the strategy with both the male and female champions - Kaleb Yates and Morgan Schulz! Learn more about these athletes and their tips to throw down a stellar time! We also catch up on the current state of races and what you can expect in the coming months! Lastly, does peer pressure work? Let’s find out!!  Can we make an endurance event out of Indian Mud Run?? Hmmmmm

OCR: On life Support- but we refuse to pull the plug!

Several announcements this week- some good, some tough to hear... there’s no doubt the sport is evolving and changing, but we believe in the future! Jacob and Leah catch us up in the current state and what is hopefully coming down the pipeline!

Busiest OCR weekend in 3 months!! Jacksonville Spartan happened! 3 races- and we bring you 3 interviews to talk about it! Jacob and Leah welcome our friend Yancy Culp back to discuss the first ever Deka mile! Then, we speak with OCR athlete and fellow podcaster, Scott Knowles who ran the trail race and the Sprint! Lastly, we pick the brains of the man behind the curtain, Mr. Garfield Griffiths- who gives us some insight on some behind the scenes decisions! Week by week we’re all learning as we go- and we’re hoping that this is the beginning of more to come!

Jacob opens up this week about his second brush with death this year when he developed the infamous Rhabdo after going all out on the Murph workout. But what exactly IS Rhabdo? How serious is it? We invited Harvard doc and Spartan Pro- Dr. Rebecca Hammond to the Supercast to educate us all!

What’s the next thing getting ready to hit 2020? Landsharks!! Itching for some more Supercast this week? Here’s a second serving with a side hustle from Leah! Meet Brint “Landshark” Hastert! Brint was one of the few who participated in the first post lockdown OCR, and just so happened to take home the Gold! Who is this midwestern boy, and what drives him? Burritos? An incurable itch to win? Or his love for Bulk Ponies? Listen up and get to know Brint!