Broke, Woke, and Fabulous

Broke, Woke, and Fabulous

By Tiffany HallHealth & Fitness
Download on the App Store

Broke, Woke, and Fabulous episodes

  • Your Hobby Doesn't Need to Be a Hustle

    Tiffany talks about the pressure to monetize our talents and interests.  What happened to having hobbies that were just hobbies? How can monetizing our leisure time potentially impact our mental health. Shoutout to Twitter user @Kashia for the topic inspiration.

    18 min
  • Mind Your Money

    In this episode, Tiffany chats with financial therapist Lindsay Bryan-Podvin about finances and mental health, financial challenges that couples deal with in therapy, and how to talk about money while dating.

    27 min
  • When Being "Woke" Goes Wrong
    How woke is "too woke"?  Tiffany and Whitney from The Reclaimed talk about what it really means to be woke, how social media has become a place for people to seek validation and feel powerful, and how we can promote more meaningful, productive dialogue.
    Credits:
     Red Table Talk-"First Ladies of the NBA: Meet the Currys"
    Intro/Outro Music:  "Waves" By Makaih Beats
    57 min
  • Everyone You Don't Like Isn't a Narcissist
    Are millennials the most narcissistic generation?  What does it mean to be a narcissist? Tiffany attempts to answer these questions by discussing the distinction between having narcissistic traits vs. Narcissistic Personality Disorder (NPD). Also, some tips on how to manage interpersonal relationships with narcissists.
    Credits:
    American Psychological Association's Diagnostic and Statistical Manual of Mental Disorders, 5th Edition
    Intro/Outro: "Waves" by Makaih Beats
    35 min
  • Grief Sucks
    Tiffany talks about the often difficult process of grief.  Grief is often associated with the death , but it is a normal response to any kind of loss, Tiffany breaks down The Kubler-Ross grief model( The Five Stages of Grief) and what it can look like in real life
    Intro/Outro Music-"Waves" by Makaih Beats
    Understanding The Kubler-Ross Model
    https://www.psycom.net/depression.central.grief.htm
    Understanding the Stages of Grief
    https://www.betterhelp.com/advice/grief/understanding-the-stages-of-grief/
    32 min
  • Dating and the Millennial Man Pt. 2
    Continuing the conversation from the previous episode, Tiffany and Roland discuss the negative impact social media has on relationships, what really motivates some people to cheat, and what they consider to be the biggest problems facing millennials when it comes to dating and relationships.
    Intro/Outro Music:  "Waves" by Makaih Beats
    39 min
  • Dating and the Millennial Man Pt 1
    Tiffany revisits the discussion from Episode 1 on dating and relationships. This time, she is joined by guest Roland Baker, host of The Glory Road podcast, to get a male perspective on dating and relationships. In Part 1 of this discussion, Tiffany and Roland talk about love languages, whether chivalry is dead, and what annoys them about the opposite sex.
    Music: "Waves" by Makaih Beats
    33 min
  • Social Media is a Helluva Drug
    Tiffany discusses the gift and the curse of social media. How can we find balance with something so entertaining, informative, yet addictive?  
    Intro/Outro Music:  "Waves" by Makaih Beats
    Articles:
    Social Media Use 2018: Demographics and Statistics
    http://www.pewinternet.org/2018/03/01/social-media-use-in-2018/
    More research says Facebook can cause depression,
    https://www.marketwatch.com/story/new-study-claims-facebook-instagram-and-snapchat-are-linked-to-depression-2018-11-09
    35 min

About Broke, Woke, and Fabulous

From the publisher's feed

Part psychoeducation, parts ish-talking session for millennial women.