Valerie is a cancer survivor, mother of 2, and so much more! In this Broken Into Beautiful Story, follow Valerie on her journey as she shares the story behind her two cancer diagnoses and how she came out stronger than ever. Now 7 years cancer-free from her last diagnosis, Valeria emerged from her pain with a stronger purpose and a newfound perspective on life. Tune in to find out how she overcame it all, and what advice she has for her fellow cancer survivors. The journey towards healing and self-love can be a scary one, but you don’t have to be alone through it all! Tune in now and begin yours with Valerie. 

KEY POINTS / MAIN TAKEAWAYS:

• How her cancer diagnoses have changed her life. 
• How adversity can create something beautiful. 
• Learning to find your womanhood in other ways. 
• Finding purpose in your pain. 
• The power of sharing your story. 

QUOTABLES:

“Never look like what you've been through and give God the glory for bringing you through.”

“Do one thing that you're so passionate about and other things will open up so fast for you if you're true to yourself.”

PRODUCTS / RESOURCES:

Reach out to Valerie at [email protected]

Follow and connect with Valerie on Instagram @selflove_m3 - https://www.instagram.com/selflove_m3/

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now: https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful 

Facebook: https://www.facebook.com/stephanie.cooper.716 

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW 

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite the Founder and CEO of Her Collective Sole JeNay Silva to share her Broken into Beautiful story with us. For years, JeNay was stuck on a path that was unfulfilling and detrimental to her mental well-being. Tune in as she brings us on her journey of growth as she discovers her passion for sneakers and turns that very passion into a full-blown business. JeNay also opens up about her struggles with anxiety and depression, and how she overcame those hurdles in her life. So join in on the conversation, and uncover the key to true transformation with Stephanie and JeNay.  

KEY POINTS / MAIN TAKEAWAYS:

• JeNay’s wellness journey. 
• The three Rs of life.
• How she found her passion for sneakers.
• The importance of finding your Release mode.  
• What is a Mobility Specialist and what do they do?
• The Sneaker School Experience. 

QUOTABLES:

“Don't ever let your head down unless it's to admire your shoes.”

PRODUCTS / RESOURCES:

Visit the Her Collective Sole website at http://hercollectivesole.com/

Follow Her Collective Sole on Instagram @hercollectivesole - https://www.instagram.com/hercollectivesole/

Like Her Collective Sole’s page on Facebook: https://www.facebook.com/hercollectivesole/

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now: https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful 

Facebook: https://www.facebook.com/stephanie.cooper.716 

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW 

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, founder and CEO of Simply Artistry Latasha Harmon shares the highest highs and lowest lows of her life with us. Latasha grew up fading into the background with no place to belong. It wasn’t only until she made the decision to be born again where she felt a love for her that was so strong and undeniable, it saved her life. She now helps other women see the beauty and power within themselves through her personal testimony and makeup business. So tune in to this episode and follow her journey of self-discovery and fulfilling her true purpose in life. 

KEY POINTS / MAIN TAKEAWAYS:

• Ramifications of growing up without love and validation. 
• The day Latasha was born again.
• Ways the Lord takes care of you.
• How makeup can heal and bless others.
• What makes a RED woman? 

QUOTABLES:

“Be a first-rate version of yourself instead of a second-rate version of somebody else.”

“Whether you are a Christian, whatever your religious background is, God, higher force, you may call him the universe - he fits. And he is such a massive power but yet such a beautiful, beautiful, beautiful spirit that he will come down to your level just to reach you.”

PRODUCTS / RESOURCES:

Follow Simply Artistry on Instagram @simplyartistry - https://www.instagram.com/simplyartistry/

Like the Simply Artistry Facebook page: https://www.facebook.com/simplyartistryllc/

Visit the Simply Artistry website at https://simplyartistry.com/

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now: https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful 

Facebook: https://www.facebook.com/stephanie.cooper.716 

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW 

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite Precious Rutlin, host of the Dirty Hair Secrets Podcast to share the story behind her life’s work and mission. Tune in as she opens up about her struggles with depression, losing a loved one, and postpartum hair loss. But none of that kept her down - find out how she not only overcame but thrived from her pain and turned it into a passion that she now pursues. Precious also shows us how your hair may be telling you more about your physical and mental health than you would think. So join in on the conversation and uncover some dirty hair secrets along the way! 

KEY POINTS / MAIN TAKEAWAYS:

• Precious’s journey into self-discovery and trichology.  
• The physical and emotional pieces in hair and scalp health.
• Making the necessary pivots when COVID hit.
• How your hair is a barometer of your health.
• Why you need to take care of your physical and mental health.
• About the Dirty Hair Secrets Podcast.

QUOTABLES:

“Whatever you decide to do in life, make sure it makes you happy.”

“Ladies, use your intuition. If something's off or something's not right, just start looking into it and stop waiting so long.”

“The generous soul will be made rich, and he who waters will also be watered himself.”

PRODUCTS / RESOURCES:

Follow Dirty Hair Secrets on social media:  

Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets

Facebook: https://www.facebook.com/dirtyhairsecrets

YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber

Visit her website at https://preciousrutlin.kartra.com/page/home

Check out her podcast and other resources at bit.ly\myhairgirl

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper.716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com) 

In this episode, we have not one, but two Broken Into Beautiful stories with our special guest Whitney Danelle! Tune in as she opens up about her most painful struggles both in her business life and in her love life. Stephanie and Whitney chat about how to move on from heartbreak and the road you have to take to find your own value and worth. They also explore the topic of holding yourself accountable and shifting your mindset in order to truly take action and chase the things you desire. This is one you do not want to miss, tune in now to follow Whitney on her eye-opening journey. 

KEY POINTS / MAIN TAKEAWAYS:

• How to push through your heartbreak and keep moving forward. 
• The importance of holding yourself accountable and shifting your mindset. 
• Comparison is the thief of joy: how to focus on your own journey.

QUOTABLES:

“Don't let the Now sabotage the Next.”

“When you're a coach teaching people how to be better, how to do better, how to show up, you have to be who you say that you are. You have to walk the walk and talk the talk."

“It's easy to believe in other people's businesses or business ideas. But when it comes back onto yourself, can you believe in you?”

PRODUCTS / RESOURCES:

Black Girls Do on Clubhouse: https://clubho.us/clubs/2731-black-girls-do

Notes from the Universe by Mike Dooley

Introvert n the City on Instagram @introvertnthecity -  https://www.instagram.com/introvertnthecity/

Follow Whitney Danelle on Instagram whitneydanielleco_ - https://www.instagram.com/whitneydanielleco_/

Visit Whitney Danelle’s website at http://www.whitneydanielle.com/

Follow Network and Spill on Instagram @networkandspill - https://www.instagram.com/networkandspill/

Tune in to the Network and Spill podcast: http://networkandspill.com/

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper.716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com) 

In this Broken Into Beautiful Episode, we have the pleasure of inviting Carol Ellison to share with us her journey of not just empowering herself but the women around her. Carol struggled with her hair and weight, but none of that could be fixed until she looked into herself for true healing and transformation. So tune in as she opens up about her struggles and how she discovered and embraced her beauty. She also shares some of her hardest and most important lessons learned before and during the pandemic. Join the conversation and listen to her story. 

KEY POINTS / MAIN TAKEAWAYS:

• Carol’s journey to going natural. 
• How journaling and affirmations can help with healing and transformation. 
• Finding and embracing your beauty.
• About the Womb Room.
• How to tap into your treasures.

QUOTABLES:

“You can't give your life more time. So give the time you have more life.”

“But even in the journey and the process, God had to do something internally for me. He fixed my broken belief system about myself. And God wanted me to gain the bigger value in knowing my worth.”

“We like to affirm others and encourage others and tell other people how beautiful they are. But what about ourselves?”

PRODUCTS / RESOURCES:

Visit Carol’s website at https://www.iamcoachcarol.net/

Follow Carol on Instagram @iamcoachcarol - https://www.instagram.com/iamcoachcarol/?hl=en

Like The Womb Room Facebook page: https://www.facebook.com/Room.TheWomb

Follow Carol on Clubhouse @coachcarol 

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper.716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com) 

In this episode, we invite Keeli Brown to share with us her journey through fitness, bodybuilding, motherhood, and so much more! Driven by a strong passion to help other new moms snap their bodies back into shape, Keeli has helped countless women shed that baby weight and achieve the body that they feel beautiful and confident in! Stephanie and Keeli also chat about the struggles of post-pregnancy, motherhood, bodybuilding, relationships, and more. So tune in as she shares her path to discovering her true purpose, and how she found the courage and confidence to pursue it all! 

KEY POINTS / MAIN TAKEAWAYS:

• Keeli’s journey into fitness and bodybuilding. 
• How Keeli snapped back from her pregnancy. 
• Finding your sources of motivation. 
• Celebrating the big and small wins. 
• What do you define success as? 

QUOTABLES:

“Never let the things you want make you forget what you have.”

“I feel like we overcomplicate things and then we say, “well, I can't do anything,” and it's not like that. That's not life.”

PRODUCTS / RESOURCES:

Follow Keeli on Instagram @workoutsbykeeli - https://www.instagram.com/workoutsbykeeli/?hl=en

Follow Keeli on Facebook: https://www.facebook.com/workoutsbykeeli/

Visit Keeli’s website at https://workoutsbykeeli.com/

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper.716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com) 

Kellina lost her hearing at the age of 4, but that did not stop her from pursuing the life she wanted and deserved. Now an entrepreneur and passionate advocate for the deaf community, Kellina is working to transform the lives of others by helping them with their personal growth. Tune in the uncover Kellina’s journey as she opens up about bullying and discrimination in school because of her disability. As she shares her story of how she stood up for herself and now for others in the deaf community, you too can learn to be an advocate for yourself and for those around you. 

KEY POINTS / MAIN TAKEAWAYS:

• Dealing with bullying in school.  
• Learning to stand up for yourself. 
• The importance of communication. 
• Educating others about disability. 

QUOTABLES:

“Nobody can go back and start a new beginning. But anyone can start today and make a new ending.”

PRODUCTS / RESOURCES:

Follow Kellina on Instagram @deafqueenboss - https://www.instagram.com/deafqueenboss/?hl=en

Visit her website at https://deafqueenboss.club/

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper.716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com) 

Chanel went through many years feeling stuck, lost, and hopeless. But that never stopped her from discovering her true purpose. Tune in as she takes us on a journey of self-discovery and shares with us the important lessons learned from the hurdles that life threw at her. Even though she lost her job, insurance, and went into $19,000 worth of debt in hospital bills, God found a way to carve a path in her life to make sure that she was going to be alright. Find out how she overcame all that, and what is in store for her in her photography career. 

KEY POINTS / MAIN TAKEAWAYS:

• Chanel’s journey of self-discovery.
• Struggling with Imposter Syndrome and Anxiety. 
• Trusting in God’s plan for you. 
• Overcoming life’s biggest obstacles. 

QUOTABLES:

“Forget all the reasons it won't work and believe the one reason that it will.” 

“Focus on the steps in front of you and not the whole staircase.”

PRODUCTS / RESOURCES:

Follow Chanel on Instagram @chanelgphoto - https://www.instagram.com/chanelgphoto/?hl=en

For more information or to see her portfolio, visit Chanel’s website at http://www.chanelgphotography.com

Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now: https://calendly.com/stephanie-d-cooper

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper.716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com) 

The power of affirmation can move mountains when done right. And you may speak words of affirmations to the people you love, but do you love yourself enough to say them to your own self? Grab a pen and paper, and tune in to this episode as Stephanie sits down and speaks words of love, encouragement, and affirmation to you. It’s time to treat yourself with the love that you deserve - and it all starts with the power of your words. 

KEY POINTS / MAIN TAKEAWAYS:

• Learning to choose and love yourself more.  
• The power of words. 
• Words of affirmation to say to yourself. 
• Where else you can find affirmations. 

QUOTABLES:

“We are the first line of defense when it comes to ourselves and loving ourselves. And I truly believe that we can never, ever, ever truly encourage or love on another person until we love ourselves.” 

PRODUCTS / RESOURCES:

Follow Stephanie on social media: 

Instagram: https://www.instagram.com/brokenn2beautiful

Facebook: https://www.facebook.com/stephanie.cooper.716

Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)