Whether emotionally, physically, spiritually or mentally; I know all women and MEN can relate to a time of feeling broken! The title is catchy af (thanks Issa! I LOVE YOU) and I hate to get so serious but now more than ever, self care is vital in creating a space for peace/ stability in our lives. What self care regimens did you practice when you had to heal yourself from a situation that broke you? Did you seek outside help from others? Anything you’d do differently? I’m really praying this episode does what needs to be done ! Let’s get deep in it!! Ugh, pun was NOT intended.