The Krash Course Roller Derby Podcast

Broken to Bulletproof: Gretzky’s Full-Life Transformation


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After a brutal injury and concussion, Gretzky was sidelined physically and emotionally - until they decided enough was enough.

In this powerful episode, they share how they turned rock bottom into a full-blown reinvention, using the KCIT framework to rebuild their body, confidence, and entire life.

You’ll hear:

  • How off-skates training rebuilt their power on the track
  • Why learning to say no became their most powerful tool
  • What happens when you stop shrinking in life and start taking up space
  • The ripple effect of making one empowered choice at a time
  • How they went from surviving to thriving in derby and beyond


If you’re stuck in your own rut and craving real change, this episode will light a fire under you.

Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com

(Here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

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The Krash Course Roller Derby PodcastBy Krissy Krash

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