•Ep 4010: Love Yourz •HEY! We’ve made it to the end of another season! What were our favorite episodes, quotes & lessons learned? We also play a little game of who said it to see who really paid attention this season! Check to see how we grew this season! Also can you tell the difference between when we are us and when we are going through it?! This isn’t a goodbye, just a see you later! #bhhpod #podcast #relationships #friendships #life #selfcare #safeplace #spotify #applepodcast

4009: The Here & Now ~ We’re back! After a week of being present in the moment and taking some time for ourselves, we discuss the importance of being in the here & now. You’ll never be this age again, live in the present! #podcast #selfcare #relationships #friendships #spotify #anchor #bhhpod

•4008• Vulnerability at its finest, please know it’s okay to show your vulnerability! It doesn’t make you weak, it’s actually your greatest strength! #vulnerability #bhh #podcastersofinstagram #strength

•Ep 4007: Mountains

•Ep 4006: Half Empty or Half Full?•

•Ep 4006: Mentally I CAN’T! •

•Ep 4005: Reassurance ( A LOVE LANGUAGE)

•Ep 4004: Is it me you’re looking for?• How well do we actually know ourselves? Do you find it hard to be honest with yourself? Sometimes we have to take a step back, look in the symbolic mirror and actually get to know ourselves. Not just the surface but really diving into our deep darkies! By the end of the episode, we hope it’s YOU you’re looking for! See you all Thursday @8pm for the full episode!

•Ep 4003: You deserve it ALL• Do you really love yourself? If so, who do you allow in your emotional space? Have you ever had someone make you feel less then what you were worth? Know that you aren’t alone, but also know this episode is FOR YOU! You deserve any and everything you want! See you all Thursday @8pm for the full episode.

Ep 4002: I’ve Got REspOnsIBilTiEs • Notice anything different? WE’RE VISUAL!!! Y’all asked for it & we delivered! It’s a new year, it’s time to start holding yourself accountable. We’re all guilty of saying we gonna do something.. and not actually following through! We’re human, it happens! How can you step up to the plate of accountability? What does it look like? See you all Thursday @8pmEST for the full episode! #thisminutemaid #thisaintnodrank