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Brooke Louise Wellness
Brooke Louise Wellness episodes
- IT’S NOT ME, IT’S YOU... HUNToday’s episode is all about getting that breakup revenge without needing a body bag or his best friend.20 min
- 42 min
- 12 min
- WHY AM I AN EMOTIONAL MESS?Today I give you the tools to be able to identify what kind of person you are when you deal with emotions and I give you the ways to master emotions.18 min
- CULTIVATING POSITIVITYNo, I’m not talking about making cults positive. Today I talk to you all about cultivating positivity, joy and self-love into your lives everyday.30 min
- BROOKE, MEET ANXIETY. ANXIETY, MEET BROOKEIn today’s episode; I talk to you all about my mental health journey.24 min
- WHERE IS THE ADULTIER ADULT?I word vomit all over you about society’s expectations and what it means to be an adult.10 min
- INTRODUCTION: Who in the hell is Brooke Louise Wellness?I give you a little run down of how Brooke Louise Wellness started and where I am now.13 min
- 1 min
About Brooke Louise Wellness
From the publisher's feed
I am a girl on a mission that is bigger than big. I want to change the norm on all areas of life. I L O V E to share with my community about all things ranging from self-confidence + self-worth to my…
business, relationships and S O much more. I’m here to change the norm. Are you with me?