First Q&A ft. my friend Sophie! Here is 10 lifestyle questions that we both answered. Thought it would be fun for some different perspective. I will be doing this kind of thing once a month with different people! Check out my YouTube channel :https://www.youtube.com/channel/UCRWLMavA14H2f3Ig8KrrxzA Please Subscribe!❤️

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here are 8 essentials for a healthy lifestyle! Listen to the end for special info on next week's podcast. Send me a voice message:https://anchor.fm/brooke-mertz/message check out my YouTube channel:https://www.youtube.com/channel/UCRWLMavA14H2f3Ig8KrrxzA Please subscribe and follow this podcast so you don't miss out!❤️

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we are going to be talking about a self care day and the third week of the challenge. Be sure to send me a audio message on Anchor!! Check out and subscribe to my YouTube channel too! https://www.youtube.com/channel/UCRWLMavA14H2f3Ig8KrrxzA

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to my third episode of Brooke's Guide to Living your Best Life. Today's episode is about healthy eating and the second week of my summer 2020 challenge! Please follow this podcast if you like it and check out my YouTube channel : https://www.youtube.com/channel/UCRWLMavA14H2f3Ig8KrrxzA and subscribe ❤️enjoy!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello, I'm Brooke and welcome back to the second episode of Brooke's Guide to Living your Best Life. In today's episode I will be talking about positivity, overall wellness, and my summer 2020 challenge! Please follow / subscribe to this podcast on whatever platform you are using. Also check out my YouTube channel : https://www.youtube.com/channel/UCRWLMavA14H2f3Ig8KrrxzA and subscribe to that as well. Enjoy!!❤️

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to my FIRST podcast episode! Enjoy! If you like this podcast please follow it and subscribe to my YouTube channel: https://www.youtube.com/channel/UCRWLMavA14H2f3Ig8Krrxz. Skincare stuff: biore baking soda clenser, rose water anthropology facial mist, olay lotion. Recipie link: https://www.foodnetwork.com/recipes/giada-de-laurentiis/chia-seed-pudding-3362661. Anna McNulty stretching: https://www.youtube.com/channel/UCPIavfNa4DTfHXDBaFOHuKA

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi I'm Brooke and welcome to my podcast! I hope you enjoy this trailer and tune in every Friday to create a better version of yourself!❤️