Sharon Goodenough talks with Vanessa Jennings a messaging and content strategist who helps women in business www.vanessaeves.com, Samantha Carr talks with Brooke Rohan who offers Solas Readings, a gentle, reflective guidance.www.lumenstudio.online and Jess Contos talks with film maker Lynn Crilly and actress Mikyla Dodd about their careers and their new film A Day with an Eating Disorder,

Jess Contos talks with Kirsty Finch the founder of Healthy Linking…a health coach working across nutrition, movement, lifestyle, and wellbeing. Sharon Goodenough talks with Roxy Holdstock a solution-focused professional organiser with a natural talent for decluttering www.roxify.net. Samantha Carr talks with Amy Damara Martin, a Producer, Assistant Director in film & TV and a filmmaker plus a radio presenter on Brooklands Radio! LinkedIn: Amy Damara Martin

Samantha Carr talks with Sophie Ziegler, founder of The Otto Connection - a private club that’s re-defining what it means to be single www.the Otto connection.com @theottoconnection,

Sharon Goodenough talks with Claire Davis an award-winning coach, speaker, podcast host and co-founder of The Midlife Mentors, a global wellbeing business www.themidlifementors.com @midlifementors www.youtube.com/c/themidlifementors and Samantha Carr and Jess Contos chat with Lizzie Liebenhals is one half of Halls and Halls - a boutique agency linking sports, events, brands and talent, a winning combination to help any business or individual. www.hallsandhalls.com.

Samantha Carr and Jess Contos and guests Jane Rist and Beryl White, chums of 30 years talk about their friendship and creating the Instagram sensation @whatjaneandberylwear for fun and fashion tips.

Sharon Goodenough talks with Erika Morris founder of Assist Investigations and a former police officer who transitioned into private investigations, Jess Contos chats with Monica Jones founder and editor of Village Matters magazines for her local community, bringing local events, news and retaining a village feel for the magazines and Sharon Goodenough talks with Patricia Dhir is a professionally trained personal stylist, colour expert and TV presenter on the Style Channel www.stylefixuk.com www.instagram.com/patsys_style_fix/?hl=en

Samantha Carr and Jess Contos chat with their guest Beth Butterwick, Managing Director, Clarendon Fine Art. Beth's uplifting story of following her 'passion for fashion' leading her on to the highest echelons in the corporate fashion world and then to Clarendon Fine Art with over 90 galleries in the UK with a plan for international expansion, each gallery tailored to the local area. www.claredonfineart.com.

Repeat - Samantha Carr and Jess Contos. Today’s guest is someone many of us grew up watching on screen, whether it was Saturday morning TV, exploring the wild on Springwatch, or most recently, gliding across the ice on prime-time TV.  Michaela Strachan is a beloved broadcaster, nature enthusiast, and all-round adventurer and todays she’s here to talk about how to re-invent yourself after 50.  We talk about career longevity, confidence, keeping your energy up and what its really like to take on Dancing on Ice in your 50’s.

Samantha Carr looks back at previous interviews. Lyn Crawley spent 25 years in the RAF and the first female Equerry to the late Duke of Edinburgh. Standing side by side with her in the queue to pay our respects to Her Majesty the late Queen Elizabeth II. Gemma Bissix an English actress who played prominent roles in Eastenders and Hollyoaks as well as theatre and tv shows. Instagram: @gbissix. Tamzin Outhwaite multi-award winning leading English actress and presenter - she founded We Free Women, the charity where space is created in womens' lives to reset, reconnect and recharge. Wefreewomen.org @wefreewomen

Sharon Goodenough talks with Linda Magistris OBE, founder of The Good Grief Trust that connects over 1,000 bereavement services across the UK, Samantha Carr talks with Sam Povey-Hall aka Goldierocks, the global DJ, broadcaster, journalist about her well-being project and Sharon Goodenough talks with Abi Moore a brand photographer and visibility marketing coach for quietly ambitious business owners www.instagram.com/abimooreuk [email protected] Insta: thehealthyhabitscoach

Samantha Carr and her guest Sandie Fredriksson, Breast Cancer Recovery Coach helping you to take control after breast cancer

Insta: thehealthyhabitscoach