Brooks'd Podcast : A Lifestyle Podcast about Working Hard & Living Well

Brooks'd Podcast : A Lifestyle Podcast about Working Hard & Living Well

By brooksteamLeisure
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Brooks'd Podcast : A Lifestyle Podcast about Working Hard & Living Well episodes

  • #4 - South Dakota and Reopening America

    Mark and Shannon talk about their recent trek to South Dakota, their experiences in an "opened" state, and dig into the debate around re-opening. They chat about the wonders of South Dakota and we learn what makes Spearfish a great place to visit. We also find out what's being done in the state's bars and restaurants to follow safe distancing protocols.

    28 min
  • #3 - Robin Belfrey on Health, Nutrition, and Network Marketing
    Shannon chats with Robin Belfrey, a network marketer and executive partner with Isagenix. Robin shares her struggle with stressful dieting habits, journey to a healthier, maintainable lifestyle, and how Isagenix played a role in her personal development. Robin talks about her current #noquarantine15 challenge and how she stays positive and motivated to keep moving while staying at home. We hope you enjoy this Minnesota ray of sunshine as much as we do!
    22 min
  • #2 - Bryan Meredith on the Current Trends in Homebuying and Lending

    Shannon speaks to Bryan Meredith, a mortgage consultant at Envision Capital. His expertise provides an astute perspective during financially unprecedented times. In their conversation, Shannon and Bryan talk about the impact COVID-19 has had on real estate and lending. Shannon shares Minnesota’s real estate numbers for 2020, where the real estate market looks to be heading in the next 90 days, and Bryan informs us on how banking policies have adjusted and what lowered interest rates means.

    33 min
  • #1 - Coach Alyssa

    In this episode, we catch up with Coach Alyssa from Orange Theory Minnetonka and learn more about how her gym is dealing with the shutdown and what you can do to meet your fitness goals during this time.

    We learn about Coach Alyssa's biography and how she's been staying committed to her goals.

    We also find out what Orange Theory is doing to keep members active, and how to stay in shape doing workouts at home.

    16 min
  • #0 - Meet Mark & Shannon

    In Episode 0, we meet our hosts, Mark and Shannon Brooks. They share what it's like when married life meets work life and elaborate on what we can expect from Brooks'd Podcast. 

    They open up about their shared hobby (traveling) and how the current situation has affected their plans.

    They reminisce about previous trips to San Diego and Amsterdam. 

    Brooks'd Podcast: Work Hard, Live Well - New Episode Every Thursday

    19 min

About Brooks'd Podcast : A Lifestyle Podcast about Working Hard & Living Well

From the publisher's feed

After being married for 10 years and working together for five, people often ask Mark and Shannon Brooks what’s their secret to working and living together. They say there isn’t one. They share the goal of working hard and living well, which keeps things simple. They do what’s best for their real estate clients, their family, and for each other.