We go over what we are currently doing for our workouts and why we chose that training style. Also we talk about our top 3 fitness myths we were told when we first started off and we go into our PR of the week and bad form.

We go over some of our best tips we would give to anyone starting their fitness journey and things we wished we had known earlier.  In our Squat, Bench, Deadlift segment we go over things people assume/overestimate for fitness.   

Talking about our past's and the reasons we got into fitness.  Going into detail about our habits before we got into working out and how we believe it has impacted our lives so far. 

On this episode of the Nothing but Net Podcast we go over our NBA most hated Lists, Recap the last few days of games and Explain how BR is the worst place to go for NBA news.

In this episode of NBN, we learn how dumb jeff van gundy is and why his name doesn't deserve to be capitalized.  Also recap all the latest news regarding the NBA and how i'm a superior lyricist over Caleb.

Tune in for the first full episode of the Nothing but Net podcast.  In this episode we talk about the Harden trade, January 14th's Games and potential MVP talks.

Welcome to the Nothing but Net podcast, the best place for NBA news, takes and 100% biased opinions!  We're two best friends who love NBA basketball with average and below average performing teams. Each week we will be going over games, trades, gambling and news within this carousel of a sports league.  Thanks for listening!